Self-care before bed. <3
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
I told ChatGPT to reword two of my poems to make them rhyme, but keep as much of the original wording as possible, and ChatGPT delivered. It couldn't do one of them because of the content of some of it, but still. I like how they turned out. ^_^
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
3 poems down now and I finally feel like I have my head on straight again. I still have a lot to get through though. But at least now I'm not losing my mind. I couldn't even concentrate on repotting my tomatoes because my mind was weighed down so heavily. Time for a break.
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse
It's been about 20 years since I wrote a poem. They've never been good, so eventually I just stopped. I wrote one earlier today, and I wish I had something better to write about. It's still not a good poem, but I have a lot of identity issues to face, and this seems like the most natural way to face them.
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness
My kids have both been sent home having been sick, my partner is exhausted after returning from the US and has a weird skin thing so he needs a dr.
Meanwhile I'm failing to control my #dissociations, #hallucinations return and the conspiracy being real is starting back up.
#dissociations #hallucinations