4 rounds of:
10 sit through each side
8 fan shaped ab wheel rollouts
4 bridges
then 4 rounds with DIY #trx
10 hamstring curls
10 hip raises
10 table top rows
10 Bulgarian split squats e.s.
and as a finisher
2x30 seconds of horse stance
#DontLooseTheBroomstick
#workout #fitness #trx #dontloosethebroomstick