Autistics are the real experts.
Nothing about us without us.
(PMM)♧
@Neurodivergent Socks 🧦page🧦🙂♾️ (Facebook)
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#Autistic #actuallyautistic #AuDHD #adhd #autism #CPTSD #gad #autismacceptance #stimming #stim #Overwhelmed #executivefunctiondisorder #executivedysfunction #rejectionsensitivedysphoria #rsd #hyperfocus #hypervigilant #sensoryoverstimulation #SensoryIssues #SensoryPain #speechless #mute #pathologicaldemandavoidance #PDA #AutisticInertia #BrainFog #daydreaming #focus #autisticburnout #reactiveattachmentdisorder #rad #majordepressivedisorder #mdd #depression #suicide #suicidal #alone #Dysgraphia #dysthymia #dyscalcula #dyslexia #dysphoria #dysplasia #dualistic #anxiety #socialanxiety #overthinking #blackandwhitethinking #persistentdepressivedisorder #pdd #emotionaldysregulation #chronicfatigue #ChronicPain #nervepain #insomnia #parasomnia #nightmares

Last updated 2 years ago

KiltedQueer :verified_trans: · @KiltedQueer
492 followers · 1255 posts · Server mstdn.party
KiltedQueer :verified_trans: · @KiltedQueer
491 followers · 1265 posts · Server mstdn.party
KiltedQueer :verified_trans: · @KiltedQueer
483 followers · 1224 posts · Server mstdn.party

OK people. My brains is broken as fuck and everything I say I hae, hae been diagnosed. I don't like it, I didnae ask fur it, and yer well meaning platitudes wilnae change a whit. If that is wut ye got fur meh, then please get tae fuck wi all haste.

#majordepressivedisorderrecurrent #dysthymia #suicidalthoughts #ocd #ptsd #crabbitweescottishcunt

Last updated 2 years ago

KiltedQueer :verified_trans: · @KiltedQueer
481 followers · 1217 posts · Server mstdn.party

I suffer frae Catastrophisation and this is what it looks and feels like. Art by Shawn Coss

#majordepressivedisorderrecurrent #suicidalideations #dysthymia

Last updated 2 years ago

Nobody's perfect. It's always easier said than done. But if you want to practice self-care, and you want to have more peaceful and enjoyable days and nights, then tips like these will take you a long way. Your goal is progress, not perfection. You can do it. Peace. (PMM)♧
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#neurodivergent #Autistic #AuDHD #adhd #autism #PDA #CPTSD #dysthymia #depression #executivedysfunction #pathologicaldemandavoidance #anxiety #abuseandneglect #stimming #echolalia #complexposttraumaticstressdisorder #adultautism #suicide #artists #musicians #craftspeople #Trauma #masking #anhedonia #burnout #selfemployed #OCD #AutisticInertia #emotionaldysregulation #alexythymia

Last updated 2 years ago

Rest. You deserve rest. Don't apologize for resting, or for taking care of yourself. Leisure time is as important as work time. You can't be always "on", without burning yourself out. There's a little known but logical old proverb that says, 'when you find that you have dug yourself into a hole, stop digging.' Rest. You do deserve it. Peace be with you. (PMM)♧
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#neurodivergent #Autistic #AuDHD #adhd #autism #PDA #CPTSD #dysthymia #depression #executivedysfunction #pathologicaldemandavoidance #anxiety #abuseandneglect #stimming #echolalia #complexposttraumaticstressdisorder #adultautism #suicide #artists #musicians #craftspeople #Trauma #masking #anhedonia #burnout #selfemployed #OCD #AutisticInertia #emotionaldysregulation #alexythymia

Last updated 2 years ago

KiltedQueer :verified_trans: · @KiltedQueer
459 followers · 1502 posts · Server mstdn.party
Aaron · @Aaron1970
14 followers · 27 posts · Server techhub.social

My mental state improves dramatically when my mind is focused on something I find interesting on which I am making progress and not feeling stuck. When a task feels overwhelming and I'm not making progress, I get down on myself, it's hard to get my mind out that negative thought rut. I can stay frozen there for hours on end, and that is demoralizing because I want to do better, but I get stuck. Living with is super hard.

#dysthymia

Last updated 2 years ago

Aaron · @Aaron1970
8 followers · 18 posts · Server techhub.social

I get so tired of pushing myself. I just want to rest. Functional low-grade chronic depression sucks.

#dysthymia

Last updated 2 years ago

VΘLKΞR FΞNNΞRS · @vfenners
13 followers · 79 posts · Server mastodon.social

For the first time in my life I see the world without haze and fog. See the sun and feel the joy of life.

#doubledepression #dysthymia

Last updated 2 years ago

Lynn Dee Salazar ✅ · @ideesalazar
31 followers · 94 posts · Server mastodon.social

My has been severely in the way of my art: my writing, my streaming, even my laughing.

I feel physically ill - headaches, nauseous, trembling, sweating bullets - every time I try to sit and write my novels.

Anyone having these symptoms? I believe they can also be related to , and chronic or , which I was told I have since teen years.

Let me know, please.

And boost this if you can so my questions reach those who can help with friendly advice.

#adhd #anxiety #depression #dysthymia

Last updated 2 years ago

KDPerry · @OneWyrdCat
3 followers · 26 posts · Server mstdn.party

Stalled out here, there, and everywhere. The yearly descent into sleeplessness has begun, as The Boy has been awake in the small hours or in the creeping dark of 4a or 5a. My focus is shot, my own trouble regulating emotions comes to the fore with growing fatigue. But I'm trying to get through Advent without despair, and with inner eyes focused on the arrival of the Light of the World...

#advent #autism #insomnia #dysthymia

Last updated 2 years ago

AspenPWD (They / Them) · @AspenPWD
15 followers · 97 posts · Server disabled.social

@billrparrish Welcome, Bill! I'd suggest using the hashtag. Lots of people follow it and you'll meet and get responses and follows from a lot more people.

Also follow (and maybe set alerts) on people and hashtags you want to follow.

I'm a and I also have / .

#introduction #disabled #queer #Pagan #depression #dysthymia

Last updated 2 years ago

BadCat 😼 · @BadCat
159 followers · 352 posts · Server mastodon.social

I just had my first treatment for / !
I have absolutely *no* idea if it will help, but I guess wish me luck? 😝

?

#tms #depression #dysthymia #mybrainsucks #brainmagnetshowdotheywork

Last updated 2 years ago

AspenPWD (They / Them) · @AspenPWD
7 followers · 57 posts · Server disabled.social

@crunchybones Hey jj! I'm Aspen, and I have . I've got , , and .

I play table top games with my family and with my , and like to read and write.

I just got my first but don't tell anyone, I'm very amateur and not ready to share any work yet!

What are some of your favorite games?

#SpinaBifida #chronicpain #adhd #dysthymia #videogames #chosenfamily #drawingtablet

Last updated 2 years ago

Michael Roseman · @ReturnOfTheGoth
7 followers · 8 posts · Server mstdn.party

Here's my
I'm a former lots-of-things, i play D&D, goth kid cosplaying as an automation engineer, gender non-conforming he/his/they/theirs

I have and and am part of the great

I made some lovely friends there and I'm really fucking sad they sold it to that festering anus boil of a bully billionaire

#introduction #adhd #dysthymia #twittermigration

Last updated 2 years ago

Integra · @integra
16 followers · 85 posts · Server sueden.social

2/2)
....auf die Couch und schlafe 4 Std wie ein Stein. Danach geht erst einmal nur leichte Berieselung im TV.Und am späten Abend kann ich noch 1-2 Std irgendwas produktives tun (z.B. arbeiten, Haushalt).

Ich habe also pro Tag nur noch Energie für 6 Std irgendeiner Aktivität.Dabei sind Arztbesuch oder Einkaufen genauso energieraubend wie Arbeit.

Und war die Arbeitswoche nur wenige Stunden länger, dann schlafe ich am Samstag komplett durch.

An Urlaub etc. ist nicht zu denken.

#dysthymia

Last updated 2 years ago

Ala5ka · @Liriel
138 followers · 515 posts · Server social.tchncs.de

kickt gerade so heftig 😭

#dysthymia

Last updated 3 years ago