Phil T · @masterofsorrow
234 followers · 220 posts · Server mastodon.lol

When I start to get a little too wound up about things I like to take 10 minutes out to slow down and listen to this. It’s not going to be everyone’s cup of tea but those who - like me - find meditation easier with a little guidance this may be of use. I know it’s also available on Spotify.

music.apple.com/gb/album/i-am-

#RamDass #eastforest #chillout #calming

Last updated 2 years ago