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· @GroovyBee

457 followers · 1705 posts · Server brighteon.social

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Six ways you can take charge of your health now

#eathealthy #eatsmart #food #stayactive #lifestyle #healthyliving #Sleep #naturalremedies

#eathealthy #eatsmart #food #stayactive #lifestyle #healthyliving #sleep #naturalremedies

Last updated 1 year ago

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Scozmos · @scozmos

196 followers · 450 posts · Server mastodonapp.uk

I just ate sn orange, a whole one, all to myself. 😳 Part of my five a year 😲
#eathealthy #FiveADay #EatFruit

#eathealthy #FiveADay #eatfruit

Last updated 1 year ago

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Chrissy · @chrissytina

6 followers · 112 posts · Server mastodon.world

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#DeleteSelfies #Music #Happy #Art #Think #EatHealthy #Chocolate #GoForIt #HangOut #Laugh #GetUpEarly #WatchTheSunrise #Sleep #Notebook #SingLoud #WalkBarefoot #MakeMemories #TreatYourself #LovedOne #Quote #QuoteOfTheDay

#deleteselfies #music #happy #art #think #eathealthy #chocolate #goforit #hangout #laugh #getupearly #watchthesunrise #sleep #notebook #singloud #walkbarefoot #makememories #treatyourself #LovedOne #quote #quoteoftheday

Last updated 1 year ago

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CaroltheCrone · @CaroltheCrone

154 followers · 495 posts · Server mastodon.sdf.org

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Quiche for Sunday breakfast.
Coupled with a spinach and blueberry smoothie.

This will be divided into 6 servings and the individual servings can be frozen.

Sliced #Potato base, cooked for 20 mins at 450, then add 7 eggs and saute'd veggies and cooked #Bacon. top with sliced #Tomatoes. Back in oven till eggs are done in the middle

#Whole30 #EatHealthy #Foodies #FoodPhotography #Photography #Eggs #Quiche #Breakfast

#potato #bacon #tomatoes #whole30 #eathealthy #foodies #foodphotography #photography #eggs #quiche #breakfast

Last updated 1 year ago

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Martin Nelson · @martinstartsup

9 followers · 52 posts · Server mastodon.babb.be

Last Feb 4th was the World Cancer Day

The following link shares some helpful insights about what can be done to reduce the risks.

Personally I'm on journey to reduce my weight as my BMI is over 30 currently...

#cancer #reduceweight #getlighter #stopsmoking #hpv #eathealthy #reducealcohol

https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/can-cancer-be-prevented-0

#cancer #reduceweight #getlighter #stopsmoking #hpv #eathealthy #reducealcohol

Last updated 2 years ago

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ConscienHealth · @ConscienHealth

32 followers · 105 posts · Server med-mastodon.com

Dietary triumphalists peddling their gospels of healthy eating are tiresome. And their central argument – THIS WAS GOOD FOR ME, SO IT MUST BE GOOD FOR YOU – is fundamentally flawed. There's more than one way to #EatHealthy.
HT: JAMA Internal Medicine
https://conscienhealth.org/2023/01/mediterranean-isnt-the-only-way-to-eat-healthy/

#eathealthy

Last updated 2 years ago

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· @BrighteonStore

888 followers · 1796 posts · Server brighteon.social

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You don't need a silver fork to eat good food

#motivationalquote #inspirationalquote #healthyinspiration #quotestoliveby #quotes #staypositive #eatsmart #stayhealthy #eathealthy #healthyliving #healthylifestyle #goodfood #detox #wellness #healthyfood #beaninspiration

#beaninspiration #healthyfood #wellness #detox #goodfood #healthylifestyle #healthyliving #eathealthy #stayhealthy #eatsmart #staypositive #quotes #quotestoliveby #healthyinspiration #inspirationalquote #motivationalquote

Last updated 2 years ago

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· @GroovyBee

400 followers · 1559 posts · Server brighteon.social

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You don't need a silver fork to eat good food

#motivationalquote #inspirationalquote #healthyinspiration #quotestoliveby #quotes #staypositive #eatsmart #stayhealthy #eathealthy #healthyliving #healthylifestyle #goodfood #detox #wellness #healthyfood #beaninspiration

#beaninspiration #healthyfood #wellness #detox #goodfood #healthylifestyle #healthyliving #eathealthy #stayhealthy #eatsmart #staypositive #quotes #quotestoliveby #healthyinspiration #inspirationalquote #motivationalquote

Last updated 2 years ago

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Hey...Not So Fast · @PattyHanson

293 followers · 1483 posts · Server mastodon.social

I watch Kelly Ripa because I won't watch Andrea Mitchell. Kelly & Ryan are promoting the use of supplements to improve health/resist illness. If you are listening to them or to others who promote supplements, please coordinate their use w/your doctor. Supplements don't need FDA approval to reach the marketplace. There are limited standards of testing & clinical trials for their use w/any Rx medication. In most cases, supplements are expensive & a total waste of money.

#EatHealthy
#StayWell

#eathealthy #staywell

Last updated 2 years ago

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arun srini · @arunsr1ni

198 followers · 467 posts · Server masto.ai

When you get old, your health matters not just for you but your loved ones too. #eatHealthy

#eathealthy

Last updated 2 years ago

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s1m0n4 · @s1m0n4

15 followers · 23 posts · Server ohai.social

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#castagnaccio is a traditional cake in Tuscany 🇮🇹.
It contains 0 added sugars and only healthy fats.

Ingredients:
➡️chestnut flour
➡️nuts
➡️pine nuts
➡️raisins
➡️extra-virgin olive oil
I didn't have raisins today, so I used pitted dates instead.

A big portion [1/8] has 485 kcal, 56g carbs, 24g fat and 9g protein.

#healthyfood #vegancake #noaddedsugar #bakingsunday #recipeoftheday #eathealthy #stayfit #instarecipeoftheday

#castagnaccio #healthyfood #vegancake #noaddedsugar #bakingsunday #recipeoftheday #eathealthy #stayfit #instarecipeoftheday

Last updated 2 years ago

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Seth Gossler · @seth

21 followers · 157 posts · Server mastodon.spotek.io

What is a 3 day headache that ends suddenly? A migraine? A small stroke?

Or more sinister your biology, the body, your assumed vehicle, is reminding that what it gives you can readily be taken away. The chocolate and coffee it craves is not just a recommendation, but a requirement.

#exercise #eathealthy #fightthemachine

#fightthemachine #eathealthy #exercise

Last updated 2 years ago

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