Episode 16: Same Foods and Wellness
Today's show discusses same foods within the context of being neurodivergent and chronically ill. We discuss how food is trust and how same foods represent a trust with your body, which is vital to feeling safe and well. We'll also talk about how same foods help wellness, and how they present chal
https://podcast.chickenyogi.com/episode-16-same-foods-and-wellness/
#PodcastEpisodes #eatingbetter #eatingpatterns #neurodivergenteating #samefoods #wellness

My wife Amy made us a healthy breakfast this morning. Well, all except the sausage. Lol But still, 90% healthy and a good way to start the week. #healthybreakfast #healthyfood #eatingbetter