Ruth Cheesley (she/her) · @rcheesley
111 followers · 101 posts · Server mastodon.online
Day 2 #rwrunstreak .. getting back to running after #injury is hard! 4 months off in my case.
Keeping it short, focusing on cadence and technique. Hard work as it forces my pace higher, but great to be back on it!
Snagged some new #Brooks kicks in the sale so looking forward to them arriving!
#running #runstreak #VeganRunners #VeganRunnersUK #thisgirlcan #EDSAthletes #EhlersDanlosSyndrome
#EhlersDanlosSyndrome #edsathletes #thisgirlcan #veganrunnersuk #veganrunners #runstreak #running #brooks #injury #rwrunstreak
Ruth Cheesley (she/her) · @rcheesley
111 followers · 101 posts · Server mastodon.online
Day 1 of run streak in the bag after 4 months out for injury rehab.
1 mile run/walk/run focusing on form, technique and cadence in the run sections.
Hoping the focus on technique rather than just keeping going at all costs will stand me in good stead going forward into my next ultra training program starting in January!
#rwrunstreak #runstreak #run #running #thisgirlcan #edsathletes #EhlersDanlosSyndome #VeganRunners #VeganRunnersUK
#veganrunnersuk #veganrunners #ehlersdanlossyndome #edsathletes #thisgirlcan #running #run #runstreak #rwrunstreak