Poisson Ivy · @Jiriki
307 followers · 2307 posts · Server mstdn.social"It's safe to feel this anxiety."
'Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes' #YouTube #EFT #tapping #EFTtapping #anxiety #stress #overwhelm
https://youtu.be/02bN4JFx10Y
#overwhelm #stress #anxiety #efttapping #tapping #eft #YouTube
Rod Sherwin · @rods
37 followers · 104 posts · Server social.chinwag.orgFor those missing someone at Christmas, this EFT Tapping video may help you attain some peace
BottyB · @bottyb
35 followers · 89 posts · Server mastodon.socialA tap on trying not to force my fixes onto others, to listen more with empathy and compassion.
#efttapping #bradyates #empathy #compassion
BottyB · @bottyb
35 followers · 87 posts · Server mastodon.social
BottyB · @bottyb
32 followers · 62 posts · Server mastodon.social
BottyB · @bottyb
32 followers · 61 posts · Server mastodon.socialNot such a great day with the old innards.
#EFTtapping #SelfCare #BradYates #inflammation #IBD
#efttapping #selfcare #bradyates #inflammation #ibd
BottyB · @bottyb
29 followers · 43 posts · Server mastodon.socialAn attempt to let go of some of the emotion from my current situation this morning.
#EFTtapping #BradYates #SelfCare #MentalHealth #LettingGo #Bitterness
#efttapping #bradyates #selfcare #mentalhealth #lettinggo #bitterness
BottyB · @bottyb
12 followers · 10 posts · Server mastodon.social
BottyB · @bottyb
11 followers · 8 posts · Server mastodon.socialI have a situation at work that has the potential to overwhelm me. My brain spends too much time trying to come up with solutions and fixes when honestly I should probably be taking a step back to look at the bigger picture. I find tapping a very helpful tool with calming my mind and Brad is my go to guy for this practice. Tapping feels like a positive, self-care step.
#EFTTapping #tapping #BradYates #MentalHealth #overwhelm #SelfCare
#efttapping #tapping #bradyates #mentalhealth #overwhelm #selfcare