Kit Muse · @KitMuse
214 followers · 256 posts · Server eponaauthor.social
When checking in with yourself means “no one home”
A common phrase I see not just in yoga classes, but among coaches in general (especially the short social media posts designed to garner interaction and feed the algorithm) is to "check in with your b
https://ayt.chickenyogi.com/when-checking-in-with-yourself-means-no-one-home/
#Autism #ForYogaTeachers #Perioperception #TraumaInformedYoga #alexithymia #BodyAwareness #BodyCheckIn #EmotionalAwareness #interoception #NervousSystem #PTSD
#autism #ForYogaTeachers #Perioperception #TraumaInformedYoga #alexithymia #bodyawareness #bodycheckin #emotionalawareness #Interoception #nervoussystem #PTSD
Itamar Medeiros · @designative
230 followers · 747 posts · Server mastodon.social@abbyvanmuijen@twitter.com and @mich_mcghee@twitter.com take you on a journey of #EmotionalAwareness and the power of naming your #emotions. https://flowingdata.com/2022/12/21/visual-exploration-through-emotional-granularity/ #DataViz #Infographics #GraphicDesign via @flowingdata@twitter.com
#emotionalawareness #emotions #dataviz #infographics #graphicdesign
BluePeony :verified_neko: ᥫ᭡ · @pivoinebleue
207 followers · 873 posts · Server mstdn.socialIt is important that people prepare themselves mentally and emotionally for whatever the outcome will be on election night and after. 💙
#mentalhealth
#mentalhealthreminder
#emotionalwellbeing
#emotionalawareness
#stayfocused
#staystrongeveryone
#staystrong
#staystrong #staystrongeveryone #stayfocused #emotionalawareness #emotionalwellbeing #mentalhealthreminder #mentalhealth