Society often places expectations on us to be successful, conform to certain behaviours, and hide our struggles. But the pressure to meet these expectations can be exhausting and lead to mental and #emotionalBurnout. It's important to prioritise our mental and #emotionalWellBeing and not feel guilty for doing so.

Remember, we are human beings, not emotionless machines.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Society often places expectations on us to be successful, conform to certain behaviours, and hide our struggles. But the pressure to meet these expectations can be exhausting and lead to mental and #emotionalBurnout. It's important to prioritise our mental and #emotionalWellBeing and not feel guilty for doing so.

Remember, we are human beings, not emotionless machines.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Society often places expectations on us to be successful, conform to certain behaviours, and hide our struggles. But the pressure to meet these expectations can be exhausting and lead to mental and #emotionalBurnout. It's important to prioritise our mental and #emotionalWellBeing and not feel guilty for doing so.

Remember, we are human beings, not emotionless machines.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth