SoulCams · @soulcams
113 followers · 142 posts · Server livester.net

Communication is the key!
Emphasize the Importance of Setting Clear Limits.

Highlighting the significance of establishing boundaries for cam models is essential, as it safeguards their safety, mental well-being, and professional development in an indust
blog.soulcams.com/communicatio

#Announcement #Articles #camgirls #tipstricks #balance #boundariesmatter #cammodelsafety #communication #communicationiskey #emotionalhealth #safety #safeworkingenvironment #selfcare

Last updated 1 year ago

When im so used to being empathetic always putting others needs,feelings,and wants ahead of mine. I worry bout what others think bout me cause I don't wanna be seen as "a bad person".But there's times I wanna say who cares what they think. But I don't wanna come off as a bitch..here's the thing people are gonna think bad of me no matter what I do. So there's the eternal struggle. To be empathetic or say fuck what they say.

#emotionalhealth #furryfandom

Last updated 1 year ago

Sarah Jackson · @sarahijackson
1002 followers · 1478 posts · Server wandering.shop

Hoping to get a new article up on the website in the next month or two but I'm struggling to pin down one of three hovering topics. What would you be most interested to read, please?

#writingcommunity #mentalhealth #emotionalhealth

Last updated 1 year ago

PsychTink · @PsychTink
179 followers · 254 posts · Server radicalsocial.work

After my own EMDR therapy, I sing because singing communicates "safety" to my nervous system and it helps me integrate the new peace and healing we just created.
What are your favorite ways to regulate your nervous system?

tiktok.com/t/ZPRWQUr7G/

#emotionalhealth #mentalhealth #singing #healingjourney

Last updated 1 year ago

Thumbwind · @Thumbwind
1 followers · 336 posts · Server mstdn.plus
Shea Cummings · @fiercefreewhole
0 followers · 1 posts · Server me.dm

Pain is both an opportunity for growth and a sign it’s taking place. The problem is that many people have a very low tolerance for pain and discomfort.

medium.com/@fierce.free.whole/

#mentalhealth #selfawareness #selfimprovement #healing #emotionalhealth

Last updated 1 year ago

Dark times are behind
Loneliness, pessimism, lost
Guidance was needed

#awareness #mentalhealth #emotionalhealth #Haiku

Last updated 1 year ago

Facing our fears is a key part of . It may be scary, but it is necessary for recovery. With guidance, we can learn to live with and process in a healthy way.

Remember, all is terrible for the person suffering.

πŸ’œ

#anxietyrecovery #anxiety #anxietydisorder #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

Recovery is about , learning to calm and , and allowing time to heal. Healing should be holistic and empower you, rather than forcing you to do things that may increase . and activities that you enjoy can be part of the process.

Make your as personal and comfortable as possible.

πŸ’œ

#selfcare #ryourself #anxiety #gradualchallenges #recoveryjourney #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

It's okay to not feel great or like yourself.

Take time for yourself to ground and reflect in a healthy and nourishing way. Don't be afraid of being alone or . This time may also help you see where you can make changes in your life that empower you to cut back on things that upset or no longer serve you.

πŸ’œ

#takingthingsslow #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

is a normal emotion that can become a if experienced at high levels regularly.
It is not dangerous and can be managed by reminding oneself of the facts about and using them for comfort and reassurance during recovery.

πŸ’œ

#anxiety #medicaldisorder #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

requires daily effort to change our perception and response to it, rather than simply wanting it to go away or avoiding things that cause .

Courage and determination to take the necessary steps towards recovery are key. Don't wait for the perfect time to start working on your recovery.

πŸ’œ

#overcominganxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

πŸ’œ

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

involves examining s, environment, behaviours, and expectations. If these things are toxic or negative, they can hinder recovery. It's okay to let go of things that don't support and speak up or walk away from situations that hurt you.

πŸ’œ

#anxietyrecovery #elationship #wellbeing #anxiety #anxietydisorder #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

If this resonates with you, start changing the narrative of how you speak to yourself today.

Because if you keep telling yourself you can't, you're not good enough, you're doomed, you're not strong enough, then that is how you will feel.

Trust me, it really does make a difference!

πŸ’œ

#anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

Healing from involves many emotions and takes time. Trust the process, with yourself, and allow the healing to happen.

Remember, you are healing, not failing. Everything will settle down eventually.

πŸ’œ

#anxiety #begentle #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

can cause symptoms that feel like you're losing touch with reality, but it's a common reaction to high levels of and panic. These symptoms usually go away and it's unlikely that you will lose touch with reality.

and remember that you are not losing touch with reality.

πŸ’œ

#anxiety #ryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

is crucial for recovery and can , stress, and . It can also strengthen s and improve resilience. Try , educating yourself about , journaling, talking to others, exercising, and taking breaks. These can all help .

πŸ’œ

#selfcare #reduceanxiety #increasehappiness #elationship #selfsoothing #anxiety #overcomeanxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago