Mental Toughness · @MentalToughness
2 followers · 22 posts · Server mastodon.world
The effective management of emotion in ourselves and in other people is the bedrock of being effective personally and professionally, and for managing our wellbeing
-->> mentaltoughnessinstitute.com
#emotionalmanagement #management #effective #effectives #wellbeing #bedrock #foundation #mentaltoughness #youvegotthis #personaldevelopment #professionaldevelopment #emotions #EmotionalIntelligence
#emotionalmanagement #management #effective #effectives #wellbeing #Bedrock #foundation #mentaltoughness #YouveGotThis #personaldevelopment #professionaldevelopment #emotions #emotionalintelligence
Bruce Smith · @thisbrucesmith
13 followers · 80 posts · Server mastodon.online
"At the annual meeting of the Acoustical Society of America in Nashville this week, Man Hei Law of Hong Kong University of Science and Technology is debuting the app that creates custom playlists for listeners to help manage their emotions through music."
https://www.healthline.com/health-news/new-app-creates-music-playlist-to-help-boost-your-emotional-state
#EmotionalManagement
#Music
#MusicTherapy
#musictherapy #music #emotionalmanagement