"The available evidence suggests that climate change has a significant and multi-faceted impact on mental health and emotional wellbeing. Data shows that there is a clear
relationship between experiencing the effects of climate change – such as rising temperatures or more frequent and severe extreme weather events – and worsening mental
health, even resulting in more suicides"
#climatechange #mentalhealth #emotionalwellbeing
https://media.licdn.com/dms/document/media/D561FAQEzx24ERkJEww/feedshare-document-pdf-analyzed/0/1693286382849?e=1694649600&v=beta&t=OJpO5wFcXt5vuBLDCRBzE8ePVqmb93vRbW1VbeybPwc

Explore the intricate dimensions of feeling safe in our comprehensive article. Discover how emotional security shapes well-being, fosters resilience, and empowers personal growth. #SafetyMatters #EmotionalWellBeing #SecurityJourney 🛡️💙

https://panopticpen.space/posts/the-essential-embrace-of-security-exploring-the-depths-of-feeling-safe

Love Your Love Muscle - Intention For Norway Flood Victims
--------------------------------------------
Watch the preview of our most recent live session: https://telegra.ph/Love-Your-Love-Muscle---Intention-For-Norway-Flood-Victims-08-15

Patrons can already enjoy the full recording here: https://go.cosmicnation.co/LYLM140823P

#MeditationForFloodVictims #NorwayStrong #HealingThroughMeditation #MindfulnessForRecovery #InnerPeaceAfterFloods #SelfCareForSurvivors #FindingCalmInChaos #RestoringBalance #MindBodyHealing #EmotionalWellbeing #StressRelief #TMGcommunity

The Power of Pets To Heal & Comfort

When we tell other people about our problems and stresses, they usually try to help us solve them. But what we really need is connection, understanding, and care. Most pets, especially most dogs, are not only good at this on their own but they are also hardwired to do it.

If you’re reading this, you probably know how special it is to come home to a pet who has been waiting all day for you.

#pets #loneliness #emotionalwellbeing

https://medium.com/@gwfoto/the-power-of-pets-to-heal-comfort-c9b83c90a488

Dr. #ClaireWeekes's book, 'Hope and Help for your Nerves,' recognised the stigma and lack of education surrounding #anxiety and #emotionalWellBeing. If I had known how to care for my #emotionalWellBeing, maybe I wouldn't have lost most of my adulthood to #anxiety.

I recommend getting the book or the audio version for extra comfort while travelling.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Why not start making real changes to how you've approached your life and struggles?
Why not commit to nurturing yourself so you propel yourself to #emotionalWellBeing.

It's never too late to rewrite your life's script and live the life you want and deserve.

As nature changes through autumn, you can do the same. You can make some changes that empower and build you up.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

"What are we to make of advice to put on that grin and start right in when psychophysiological research reveals emotional benefits… but sociological research exposes occupational hazards?"

Click here: https://heighho.substack.com/p/facial-feedback-emotional-labor-smiling

#happiness #emotionalwellbeing #mentalhealth #positivepsychology #burnout

Avoiding preferred pronouns can lead to misgendering, disrespect, exclusion, & even reinforce discrimination. We can do better! Use preferred pronouns to support emotional well-being & create a more inclusive environment for all. Let's make a difference! 🤝 #PreferredPronouns #Respect #EmotionalWellbeing #InclusiveEnvironment #MakeADifference

Society often places expectations on us to be successful, conform to certain behaviours, and hide our struggles. But the pressure to meet these expectations can be exhausting and lead to mental and #emotionalBurnout. It's important to prioritise our mental and #emotionalWellBeing and not feel guilty for doing so.

Remember, we are human beings, not emotionless machines.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Society often places expectations on us to be successful, conform to certain behaviours, and hide our struggles. But the pressure to meet these expectations can be exhausting and lead to mental and #emotionalBurnout. It's important to prioritise our mental and #emotionalWellBeing and not feel guilty for doing so.

Remember, we are human beings, not emotionless machines.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Dr. #ClaireWeekes's book, 'Hope and Help for your Nerves,' recognised the stigma and lack of education surrounding #anxiety and #emotionalWellBeing. If I had known how to care for my #emotionalWellBeing, maybe I wouldn't have lost most of my adulthood to #anxiety.

I recommend getting the book or the audio version for extra comfort while travelling.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Society often places expectations on us to be successful, conform to certain behaviours, and hide our struggles. But the pressure to meet these expectations can be exhausting and lead to mental and #emotionalBurnout. It's important to prioritise our mental and #emotionalWellBeing and not feel guilty for doing so.

Remember, we are human beings, not emotionless machines.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Dr. #ClaireWeekes's book, 'Hope and Help for your Nerves,' recognised the stigma and lack of education surrounding #anxiety and #emotionalWellBeing. If I had known how to care for my #emotionalWellBeing, maybe I wouldn't have lost most of my adulthood to #anxiety.

I recommend getting the book or the audio version for extra comfort while travelling.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Watch till the end to see how @mrbeast proves the age old lesson that is often counterintuitive to us.

What simple habit can you put to practice this week to take action in this universal principle?

#gamifyyourhabits #gamifyyourlife #happiness #socialexperiment #mrbeast #habit #kindness #emotionalhealth #emotionalwellbeing #karma #wellness #mentalhealth

Negatⅳe effecʦ on the #nervousSystem, such as #anxiety and panic attacks, can be caused by not properly processing emotional energy. This is often due to a lack of skills and time for emotional processing, as well as lⅳing in a stressful society.
To prioritise mental and #emotionalWellBeing, it's important to slow down, #beKind to oneself, and take charge. This can be challenging, but necessary for healing.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Liz Fosslien has a wonderful way of helping us make sense of difficult emotional traps we set for ourselves - and how to see our way out of them! https://www.fosslien.com/images #emotions #emotionalwellbeing #cartoons

Great opportunity for studying neuroplasticty of emotional wellbeing from the NCCIH and Plasticity of Well-being Network https://plasticityofwellbeing.wisc.edu/request-for-proposals/ #nccih #neuroplasticity #grantfunding #neuroscience #wellbeing #emotionalwellbeing #contemplativeneuroscience

It is important that people prepare themselves mentally and emotionally for whatever the outcome will be on election night and after. 💙

#mentalhealth
#mentalhealthreminder
#emotionalwellbeing
#emotionalawareness
#stayfocused
#staystrongeveryone
#staystrong