Frodo 🇧🇪 · @Frodo007
157 followers · 277 posts · Server mstdn.social
In an earlier post, I mentioned this circle of #emotions. Now I see that #disappointment is seen, in the circle, as #disgust. I don’t agree with that. Disappointment is seen as #sadness, in my eyes. Sadness because your hope about something or someone didn’t come true. This means the #loss of your wish/ hope. And overcoming loss means sadness. So sadness is the primarily adaptive emotion of disappointment (eventually with some anger).
#PrimarlyAdaptiveEmotion #EFT #emotionFocusedTherapy
#emotionfocusedtherapy #eft #primarlyadaptiveemotion #loss #sadness #disgust #disappointment #emotions
Frodo 🇧🇪 · @Frodo007
169 followers · 300 posts · Server mstdn.socialIn an earlier post, I mentioned this circle of #emotions. Now I see that #disappointment is seen, in the circle, as #disgust. I don’t agree with that. Disappointment is seen as #sadness, in my eyes. Sadness because your hope about something or someone didn’t come true. This means the #loss of your wish/ hope. And overcoming loss means sadness. So sadness is the primarily adaptive emotion of disappointment (eventually with some anger).
#PrimarlyAdaptiveEmotion #EFT #emotionFocusedTherapy
#emotionfocusedtherapy #eft #primarlyadaptiveemotion #loss #sadness #disgust #disappointment #emotions
Frodo 🇧🇪 · @Frodo007
143 followers · 264 posts · Server mstdn.social
Maybe, this wheel can help you to get some insight in #emotions…
You can start at the center and see what the other emotions are, that are based on the basic emotions of the center.
#Psychology #Emotion #EFT #EmotionFocusedTherapy #Feelings #Psychotherapy
#psychotherapy #feelings #emotionfocusedtherapy #eft #emotion #psychology #emotions
Frodo 🇧🇪 · @Frodo007
169 followers · 300 posts · Server mstdn.socialMaybe, this wheel can help you to get some insight in #emotions…
You can start at the center and see what the other emotions are, that are based on the basic emotions of the center.
#Psychology #Emotions #EFT #EmotionFocusedTherapy #Feelings #Psychotherapy
#psychotherapy #feelings #emotionfocusedtherapy #eft #psychology #emotions
Frodo 🇧🇪 · @Frodo007
101 followers · 155 posts · Server mstdn.socialRobert Elliott, one of the fathers of Emotion Focused Therapy, explains 4 types of emotions.
#emotion #emotions #eft #emotionfocusedtherapy
Frodo 🇧🇪 · @Frodo007
102 followers · 156 posts · Server mstdn.social
A story about #emotions… Their importance, different sort of emotions, the inner critic,…
#EmotionFocusedTherapy #EFT #InnerCritic #InnerCritic #Psychology #Psychotherapy
#psychotherapy #psychology #innercritic #eft #emotionfocusedtherapy #emotions
Frodo 🇧🇪 · @Frodo007
102 followers · 156 posts · Server mstdn.social
Our Inner critic (IC) can be very mean to us. It’s a way we can really downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with the IC?
#InnerCritic #InternalCritic #EFT #EmotionFocusedTherapy #LowSelfEsteem #Depression #Anxiety #SelfBlame #Psychotherapy
#psychotherapy #selfblame #anxiety #Depression #lowselfesteem #emotionfocusedtherapy #eft #internalcritic #innercritic
Frodo 🇧🇪 · @Frodo007
102 followers · 156 posts · Server mstdn.social#EmotionFocusedTherapy (#EFT, which is not the same as tapping or EmotionalFreedomTherapy!) is based on working with the #emotions of the client. Because sometimes, we know exactly what we need to do or to believe, but if our emotions are stuck, we still feel bad.
#psychopathology #mentalhealth #psychotherapy #emotions #eft #emotionfocusedtherapy
Frodo 🇧🇪 · @Frodo007
102 followers · 156 posts · Server mstdn.social
Hello Mastodon users,
Just something about my professional interests: #psychology #psychotherapy #psychotrauma #trauma #psychiatry #mentalhealth #EMDR #neuroscience #PTSD #CPTSD #ComplexTrauma #EmotionFocusedTherapy #depression #medicine #physician #MedicalDoctor #psychologie #psychotherapie #psychiatrie #depressie #geneeskunde #PTSS
#humor #humour #HumanRights #NoRacism #LGBTQI #NoDiscriminationOfMinorities
#nodiscriminationofminorities #lgbtqi #noracism #HumanRights #MedicalDoctor #Physician #cptsd #Humour #Humor #ptss #geneeskunde #depressie #psychiatrie #Psychotherapie #psychologie #medicine #Depression #emotionfocusedtherapy #complextrauma #ptsd #NeuroScience #emdr #mentalhealth #psychiatry #trauma #psychotrauma #psychotherapy #psychology