There is no single “ideal” body weight or body fat percentage for all #endurance athletes. #mtb #cycling #running #sportsnutrition #endurancetraining #enduranceathlete https://ceridwencoaching.com/health-and-performance-goals-trump-body-weight
#enduranceathlete #endurancetraining #sportsnutrition #Running #Cycling #mtb #endurance