It’s finally out! A multi-years effort by Regula Furrer and colleagues from the @biozentrum @unibasel and Jörn Walter at Saarland University. #OpenAccess in Nature Metabolism. Supported by @snsf_ch and @ERC_Research.
#muscle #exercise #sciencemastodon #endurancetraining #transcription #epigenetics
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#epigenetics #transcription #endurancetraining #ScienceMastodon #exercise #muscle #openaccess
Season 4 Episode 9 "Ironman Buchannon"
#RandomBaywatch #lvdlpx #Baywatch #IronmanBuchannon #sun #sea #sand #90s #HomeMovies #The90s #swimsuit #swimwear #beach #rowing #ironman #endurance #EnduranceTraining
#davidhasselhoff #RandomBaywatch #lvdlpx #baywatch #ironmanbuchannon #sun #sea #sand #90s #homemovies #the90s #swimsuit #swimwear #beach #rowing #ironman #endurance #endurancetraining
Season 4 Episode 9 "Ironman Buchanan"
#RandomBaywatch #lvdlpx #Baywatch #IronmanBuchanan #sun #sea #sand #90s #HomeMovies #The90s #swimsuit #swimwear #beach #rowing #ironman #endurance #EnduranceTraining
#davidhasselhoff #RandomBaywatch #lvdlpx #baywatch #ironmanbuchanan #sun #sea #sand #90s #homemovies #the90s #swimsuit #swimwear #beach #rowing #ironman #endurance #endurancetraining
The "molecular athlete" is now out in the final form! Available #openaccess in Physiological Reviews (see link below).
Great collaboration with Regula Furrer of our very own lab @biozentrum @unibasel_en and John A. Hawley of the Australian Catholic University in Melbourne, Australia.
What to expect (a short thread):
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https://doi.org/10.1152/physrev.00017.2022
#exercise #muscle #myomastodon #ScienceMastodon #athlete #endurancetraining #resistancetraining #skeletalmuscle
#skeletalmuscle #resistancetraining #endurancetraining #athlete #ScienceMastodon #myomastodon #muscle #exercise #openaccess
There is no single “ideal” body weight or body fat percentage for all #endurance athletes. #mtb #cycling #running #sportsnutrition #endurancetraining #enduranceathlete https://ceridwencoaching.com/health-and-performance-goals-trump-body-weight
#enduranceathlete #endurancetraining #sportsnutrition #Running #Cycling #mtb #endurance
In every training program, it is important to balance intense workouts with adequate rest and recovery. This is where active rest comes in. #activerest #activerecovery #training #endurance #endurancetraining #endurancecoach #cycling #hiking #mtb https://ceridwencoaching.com/active-rest
#mtb #hiking #Cycling #endurancecoach #endurancetraining #endurance #training #activerecovery #activerest