It’s finally out! A multi-years effort by Regula Furrer and colleagues from the @biozentrum @unibasel and Jörn Walter at Saarland University. in Nature Metabolism. Supported by @snsf_ch and @ERC_Research.

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doi.org/10.1038/s42255-023-008

#epigenetics #transcription #endurancetraining #ScienceMastodon #exercise #muscle #openaccess

Last updated 1 year ago

RandomBaywatch · @RandomBaywatch
73 followers · 9568 posts · Server mastodon.cloud
RandomBaywatch · @RandomBaywatch
73 followers · 9565 posts · Server mastodon.cloud

The "molecular athlete" is now out in the final form! Available in Physiological Reviews (see link below).

Great collaboration with Regula Furrer of our very own lab @biozentrum @unibasel_en and John A. Hawley of the Australian Catholic University in Melbourne, Australia.

What to expect (a short thread):

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doi.org/10.1152/physrev.00017.

doi.org/10.1152/physrev.00017.

#skeletalmuscle #resistancetraining #endurancetraining #athlete #ScienceMastodon #myomastodon #muscle #exercise #openaccess

Last updated 2 years ago

Ceridwen Coaching · @ceridwencoaching
0 followers · 2 posts · Server mstdn.social
Ceridwen Coaching · @ceridwencoaching
0 followers · 1 posts · Server mstdn.social

In every training program, it is important to balance intense workouts with adequate rest and recovery. This is where active rest comes in. ceridwencoaching.com/active-re

#mtb #hiking #Cycling #endurancecoach #endurancetraining #endurance #training #activerecovery #activerest

Last updated 2 years ago