Adam Bernard · @adambernard
37 followers · 154 posts · Server zenzone.social

Cultivate Forgiveness To Improve Personal Relationships
Harnessing the transformative power of forgiveness can revolutionize your personal relationships. By learning to let go of anger and resentment, you open yourself to empathy and deeper emotional connections. Unlock this boundless potential within yourself and experience a profound improve
adambernard.com/cultivate-forg

#everythingelse #cultivateforgiveness #forgiveness #personalrelationships

Last updated 1 year ago

Adam Bernard · @adambernard
36 followers · 104 posts · Server zenzone.social

The Art of Mindful Breathing: Tap into the Power of Your Breath
Discover the transformative power of mindful breathing. Learn about the benefits of this ancient practice, including stress reduction and enhanced self-awareness, as well as easy-to-follow techniques you can incorporate into daily life.
adambernard.com/the-art-of-min

#everythingelse #bodyscan #mindfulbreathing #mindfulnessmeditation #selfawareness

Last updated 1 year ago

Adam Bernard · @adambernard
29 followers · 46 posts · Server zenzone.social

The Practice of Loving-Kindness Meditation
Cultivating compassion through loving-kindness meditation is a powerful way to transform your life. This practice can help you develop a more positive and empathetic attitude towards yourself and others, leading to greater happiness and well-being.
adambernard.com/the-practice-o

#everythingelse #cultivatecompassion #lovingkindnessmeditation #mettameditation #selfcompassion

Last updated 1 year ago

Adam Bernard · @adambernard
26 followers · 33 posts · Server zenzone.social

The Power of Gratitude and Meditation
Gratitude has the power to transform our lives, but it's not always easy to cultivate. Through the practice of meditation, we can train our minds to appreciate the present moment and all the blessings in our lives. Let's explore the transformative power of gratitude together.
adambernard.com/the-power-of-g

#everythingelse #gratitude

Last updated 1 year ago

nEo · @neoczo
147 followers · 1457 posts · Server mastodon.world

After an unwelcomed experience, I decided not to on any that doesn't have beings at the register. and .

#cvs #walgreens #quickchek #WaWa #everythingelse #spend #money #business #human #working

Last updated 1 year ago

PSiReN-X · @PSiReN
3 followers · 626 posts · Server vmst.io

(and 's a ) you don't want to use either:

- ; or,
- ...

You could use a , instead... Or...

...

depends on and , and - just like

πŸ§™βš”οΈπŸ€–πŸΊπŸ€–βš”οΈπŸ§™ | πŸͺπŸ¦ΉπŸš€πŸ¦„πŸš€πŸ¦ΉπŸͺ

#if #it #big #gorgonzola #stilton #nicecambozola #justmakesomethingelse #yourbudget #yourpreferences #subjecttoavailability #everythingelse

Last updated 2 years ago

PSiReN-X · @PSiReN
3 followers · 626 posts · Server vmst.io

(and 's a ) you don't want to use either:

- ; or,
- ...

You could use a , instead... Or...

...

depends on , and , and - just like

πŸ§™βš”οΈπŸ€–πŸΊπŸ€–βš”οΈπŸ§™ | πŸͺπŸ¦ΉπŸš€πŸ¦„πŸš€πŸ¦ΉπŸͺ

#if #it #big #gorgonzola #stilton #nicecambozola #justmakesomethingelse #yourbudget #yourpreferences #subjecttoavailability #everythingelse

Last updated 2 years ago

I am so fucking furious and horrified at the state of the world. But that same fury and horror prevents me actually doing anything to help change things (which is super hard for me with my disabilities to start with). Maybe for other people anger is motivating, but for me, with this, it feels so impotent that it just turns into overwhelm and learned helplessness.

Anyone else deal with this? How do you manage it?

#climatechange #SocialJustice #covid #everythingelse

Last updated 2 years ago

olisch · @olisch
15 followers · 134 posts · Server mastodon.social

Ein bisschen Gedankenfutter fΓΌr dein hungriges Alltagshirn*

*Deepl translates: A little food for thought for your hungry everyday brain

youtu.be/Jv79l1b-eoI

#philosophy #universe #everythingelse

Last updated 2 years ago

Michael Schneiberg · @MSchneiberg
33 followers · 110 posts · Server digitalcourage.social