Last week, the second hybrid #PhysAgeNet conference took place in Riga, Latvia, at Stradins University. We had many fruitful discussions and made progress in our activities!
#COST #COSTaction #activeaging #activeageing #exerciseismedicine

RT @bes502
#ExerciseIsMedicine However, without the #Lifestyle the exercise won’t go down ..
A spoonful of lifestyle helps the medicine go down
The medicine go down
The medicine go down
Just a spoonful of lifestyle helps the medicine go down
In a most delightful way. ❤️

Remember, at home, at work, at conference: #KeepArtieHealthy

Take time to keep your brain and heart healthy.

Why we #acc23 - for our patient communities, for our friends and families, for us.

#ExerciseIsMedicine #DropandGiveMe20
Yes, I plan to go back for beignets too 😂😂 https://twitter.com/i/web/status/1632729961197862915

Watch as @DrDave01 once again, shows me up.

#BeTheExample #ExerciseIsMedicine #acc23 #DropAndGiveMe20

@Intermountain @AliveCor
Zoom in to see our EKG ties 🥰

RT @bes502
#Exercise It’s not merely “a good thing to do,” but a medicine in it’s own right. #ExerciseIsMedicine ➡️ & it’s not just some tacky quote either. It literally is the best medicine.. Just dig in and #GetMoving towards YOUR own goals ❤️

Latest review on the interplay between the circadian skeletal muscle clock, metabolism, exercise and chrono-therapeutics is available now in Nature Reviews Endocrinology, free open access here, https://rdcu.be/c4CZg #metabolism #diabetes #muscle #circadianrhythm #exerciseismedicine

Older Adults ❤️ Soccer ⚽

👉🏽Before strength training, my 62yr young client had a fear of injuring his lower back so he avoided his fav activity.

✅These days he has no problem getting 87 touches in a row!

The benefits are both physical and empowering🔥

#USMNT #futbol #Health #activeaging #fitness #exerciseismedicine #healthequity #seniorfitness #soccer #boston