LZVolk · @lzvolk
121 followers · 626 posts · Server mas.to

Returned to gym after a week’s vacation & the resulting delayed onset muscle soreness reminded me that daily hikes aren’t the same as moving heavy weights. But a HIIT session on the treadmill quickly chased the DOMS away. Less is known about whole body response to an acute RT bout than local muscle/myofiber response. Also, the age and sex differences in DOMS, esp the former.

#exercisephysiology #resistancetraining #weightlifting #scientistswholift

Last updated 1 year ago

LZVolk · @lzvolk
110 followers · 579 posts · Server mas.to

Interesting study revealing epigenetic changes in whole-blood cells post-exercise! More than how exercise impacts human physiology, this study reminds us that humans evolved as an active species a comparatively short time ago. And why our rapid change to sedentary lifestyles is contrary to our own evolution. And unhealthy.

journals.physiology.org/doi/ab

#exercisephysiology #exerciseisgoodforforhumans #humanevolution #epigenetics #exercise

Last updated 1 year ago

PShockett · @PShockett
48 followers · 172 posts · Server mastodon.world

The mitochondrial multi-omic response to exercise training across tissues

(Preprint-In Rats)

bioRxiv biorxiv.org/content/10.1101/20


#exercise #exercisescience #exercisephysiology #exerciseimmunology

Last updated 2 years ago

Eero Haapala · @EeroHaapala
260 followers · 213 posts · Server mastodon.social
Janis Fiedler · @FieJanis
27 followers · 35 posts · Server fosstodon.org

New year new challenges. I just started my post-doc position and will remain @KIT_Karlsruhe. Future focus remains on interventions for physical activity promotion, I will intensify the area of , and hopefully, find enough time to play around with + refine my statistical knowledge

#mhealth #exercisephysiology #rstudio

Last updated 2 years ago

Kelvin Hau · @kelvinhaukm
1 followers · 14 posts · Server masto.ai
Kelvin Hau · @kelvinhaukm
1 followers · 25 posts · Server masto.ai
Russ · @theruss
342 followers · 855 posts · Server mstdn.social

@sancas Great question; I'm curious as well. So far I've just been following hashtags (, )... Haven't been able to make a thing yet, though.

#exercisephysiology #deadlift #Running

Last updated 2 years ago

PShockett · @PShockett
21 followers · 73 posts · Server mastodon.world
PShockett · @PShockett
38 followers · 123 posts · Server mastodon.world
Janis Fiedler · @FieJanis
6 followers · 4 posts · Server fosstodon.org

After observing my more and more useless and uninformative timeline on I will start to be more active here.

Would be great to connect to anyone in the field of

A helpful boost to get started would be awesome!

#twitter #physicalactivity #mhealth #digitalhealth #BehaviorChange #exercisephysiology #research

Last updated 2 years ago

@Anouk_ver also keen to connect with any and particularly anyone into and

#hrv #exercisephysiology #triathlon #cyclists

Last updated 2 years ago