Leonardo Grando · @lgrando1
38 followers · 114 posts · Server sciencemastodon.com
Mathew Thomas · @mathewthomas
14 followers · 1381 posts · Server mstdn.social
#Exercises to #relieve #kneepain
1. Straight leg raises
2. Hamstring curls
3. Wall squats
4. Clamshells
5. Leg press
6. Step ups
7. Heel slides
8. Calf raises
https://www.dnaindia.com/web-stories/lifestyle/8-exercise-to-relieve-knee-pain-straight-leg-raises-wall-squat--1692614888654
Mathew Thomas · @mathewthomas
11 followers · 1355 posts · Server mstdn.social
5 #exercises to #managebloodsugar levels
1. Brisk walking : low impact
2. Cardio exercises : swimming, dancing, running
3. Strength training exercises : weight
4. HIIT : side lunges, squats, push ups, jumping jacks
5. Yoga : regular movement, flexibility
https://www.hindustantimes.com/web-stories/lifestyle/5-exercises-to-manage-blood-sugar-levels-101690717340963.html
Hindustan Times · @HindustanTimes
39 followers · 2875 posts · Server india.goonj.xyzHere are the five best exercises to perform for a sharper mind
#Exercises #Sharper
https://www.hindustantimes.com/web-stories/lifestyle/5-best-exercises-for-a-sharper-memory-101690452783062.html
Manuel Maag 🎶 · @der_manu
44 followers · 151 posts · Server nrw.social
Es ist schon echt cool, was man so alles mit #TeXLaTeX und #Tikz erstellen kann……..bin gerade dabei mein persönlcihes Übungsbuch für mein #Klavierspiel zu erstellen. Klar das es mit TeXLaTeX, #lilypond und Tikz geschrieben wird.
#texlatex #tikz #klavierspiel #lilypond #texstudio #frescobaldi #piano #Klavier #exercises
Follow GOLF · @fogolf
2 followers · 35 posts · Server vive.im
BEST Golf Gym Exercises to Unlock Your Legs for Your Golf Swing https://www.fogolf.com/542708/best-golf-gym-exercises-to-unlock-your-legs-for-your-golf-swing/
#Exercises #Golf #GolfSkills #golfskillsvideos #golfskillsvlog #golfskillsYouTube #GolfSwing #golfswingvideos #golfswingvlog #golfswingYouTube #gym #LEGS #Swing #Unlock
#exercises #golf #golfskills #golfskillsvideos #golfskillsvlog #golfskillsyoutube #golfswing #golfswingvideos #golfswingvlog #golfswingyoutube #gym #legs #swing #unlock
Sundeep · @learnbyexample
1 followers · 12 posts · Server techhub.social
Hello!
I recently released a new version of my "CLI text processing with GNU sed ebook". This book heavily leans on examples to present features one by one and there are plenty of exercises to help test your understanding of this tool. In addition to sed commands and options, regular expressions are also discussed in detail.
Links:
* Web version: https://learnbyexample.github.io/learn_gnused/ (always free)
* PDF/EPUB: https://learnbyexample.gumroad.com/l/gnu_sed (free for a few days)
* Markdown source, example files, etc: https://github.com/learnbyexample/learn_gnused
* Interactive TUI app for exercises: https://github.com/learnbyexample/TUI-apps/blob/main/SedExercises
I would highly appreciate it if you’d let me know how you felt about this book. It could be anything from a simple thank you, pointing out a typo, mistakes in code snippets, which aspects of the book worked for you (or didn’t!) and so on. Reader feedback is essential and especially so for self-published authors.
Happy learning :)
#linux #sed #regex #exercises #ebook
WACOCA · @wacoca
31 followers · 8186 posts · Server mastodon.cloud
AKB48 本田仁美さんの死ぬほど綺麗に痩せる 脂肪燃焼エクササイズ Full body weight loss exercises #本田仁美 #脂肪燃焼 #ダイエット https://www.wacoca.com/videos/1770721/akb48/
#AKB48 #AKB48Team8 #Body #EXERCISES #Full #loss #Vlog #weight #ダイエット #ダイエットエクササイズ #ダイエットメニュー #ダイエット筋トレ #ひいちゃん #全身痩せ #本田仁美 #本田仁美さんの死ぬほど綺麗に痩せる #痩せたい #痩せる #痩せる方法 #筋トレ #脂肪燃焼 #脂肪燃焼エクササイズ #脂肪燃焼トレーニング
#本田仁美 #脂肪燃焼 #ダイエット #akb48 #AKB48Team8 #body #exercises #full #loss #vlog #weight #ダイエットエクササイズ #ダイエットメニュー #ダイエット筋トレ #ひいちゃん #全身痩せ #本田仁美さんの死ぬほど綺麗に痩せる #痩せたい #痩せる #痩せる方法 #筋トレ #脂肪燃焼エクササイズ #脂肪燃焼トレーニング
Suzanne Ridgway · @suzrdg
14 followers · 36 posts · Server mstdn.socialHow to Retrain Your Frazzled Brain and Find Your Focus Again https://getpocket.com/explore/item/how-to-retrain-your-frazzled-brain-and-find-your-focus-again?utm_source=twtrsynd&utm_medium=social via @Pocket #attention #exercises #focus #mindfulness #meditation
#meditation #mindfulness #focus #exercises #attention
dustcircle :verified: · @dustcircle
175 followers · 5212 posts · Server masto.aiThe 5 Best #Exercises To Regain Hip #Mobility and #Strength After 60, Trainer Says
#exercises #mobility #strength
The infominister · @theinfominister
64 followers · 1071 posts · Server noagendasocial.com
The Eastern Theater Command of the Chinese People's Liberation Army (PLA) is continuing its three-day "Joint Sword" drills around the island of Taiwan.
#China #exercises #jointsword
https://news.cgtn.com/news/2023-04-09/Day-2-of-PLA-military-drills-around-Taiwan-Island-1iRQBxlJawg/index.html
dustcircle :verified: · @dustcircle
142 followers · 3827 posts · Server masto.ai3 Seated Core #Exercises You Can Do on Your #DailyCommute
https://www.wellandgood.com/seated-core-exercises/
Knowledge Zone · @kzoneind
155 followers · 773 posts · Server mstdn.social
3 #Breathing #Exercises to Relieve #Stress and Improve #Health : NY Times
Can #VR influencers save the #metaverse? : BBC
Many Differences between #Liberals and #Conservatives May Boil Down to One #Belief : Sci Am
Check our most popular #KnowledgeLinks
#knowledgelinks #belief #conservatives #liberals #metaverse #vr #Health #stress #exercises #breathing
Chris C · @ChrisChaffin
179 followers · 1453 posts · Server dragonscave.space#GoodMorning everybody! About to start my #engine with a little warm up #exercises to get the blood flowing and the body a little limber. Hope this is a great start to everybodys #weekend!
#goodmorning #engine #exercises #weekend
pvergain · @pvergain
278 followers · 1910 posts · Server framapiaf.org#Django #ORM #Queryset #exercises
- https://atharvashah.netlify.app/blog/django-orm-exercises/
- https://ctrlzblog.com/django-queryset-filter-15-examples/
- https://amitness.com/2018/10/django-orm-for-sql-users/
- https://books.agiliq.com/projects/django-orm-cookbook/en/latest/
#Django doc:
https://docs.djangoproject.com/en/dev/ref/models/querysets/
#exercises #queryset #orm #django
dystobot · @dystobot
5 followers · 2375 posts · Server med-mastodon.com[Automatic repost https://twitter.com/dystobot/status/1624046815933874178]
[ VIDEO #DYSTONIA ]
Bear Twist/Upper Back/Mobility #exercises #mobility #fitness #lifestyle #coach #pt #dystonia #muscle
#dystonia #exercises #mobility #fitness #lifestyle #coach #pt #muscle
dustcircle :verified: · @dustcircle
804 followers · 5735 posts · Server home.social5 #Exercises to Help You Naturally Treat #Depression and #Anxiety
#exercises #depression #anxiety
Nikolai Raven · @BaronChairman
1 followers · 111 posts · Server mstdn.partyI don’t feel like I’ve exercised hard enough unless I do at least three exercises which threaten to snap my deformed wrist in two.
#exercises #exercise #workout
shaky · @long_boots
12 followers · 413 posts · Server masto.ai
https://www.reuters.com/world/europe/russian-warship-armed-with-hypersonic-missiles-join-drills-with-china-safrica-2023-01-23/
#russian #warship #hipersonicmissiles #China #SouthAfrica #Join #exercises #february #justsaying #russia
#russian #warship #hipersonicmissiles #china #southafrica #join #exercises #february #justsaying #russia
World News Feeds 🇺🇦 · @newz
1281 followers · 9687 posts · Server mas.to
Ukrainian swamps make attack from Belarus unlikely - for now https://www.reuters.com/world/europe/ukrainian-swamps-make-attack-belarus-unlikely-now-2023-01-12/ #EXERCISES(TV,PIX) #CRISIS/NORTH #UKRAINE