Fitness Foundry (Coach Julio) · @Fitnessfoundry
114 followers · 224 posts · Server mas.to
Fitness Instruction of the Day👇🏾
Glutes (Booty Lift) Exercises 🍑
🚨Bridge Ups vs. Hip Thrusts
✔️No Equipment
✔️Safe + Effective
💪🏾Strength Training
🔥Empowerment
🗣️There are many variations to accommodate all levels of fitness.
Let’s Get Healthy Together🤜🏽🤛🏽
#Health #fitnessmotivation #homegym #onlinefitness #weightloss #StrengthTraining #workout #exercisetips #inclusion #fitnessindustry #personaltrainer #gymmotivation
#gymmotivation #personaltrainer #fitnessindustry #inclusion #exercisetips #workout #strengthtraining #weightloss #onlinefitness #homegym #fitnessmotivation #health