Alex P Roe · @alexproe
31 followers · 199 posts · Server mastodon.uno

Rats! Have just got a new HR monitor strap precisely for ensuring I'm exercising in the far burning zone but that may not be the case as this article explains: Exercising to lose weight? Your fat-burn zone may need to change
newatlas.com/health-wellbeing/

#exercising #fatburning #science #news

Last updated 1 year ago

Anita Y Cheng · @anitaycheng
347 followers · 568 posts · Server mastodon.publicinterest.town

People who’d had were 3x more likely to have issues with impaired maximum blood flow, as detected by PET scan. Basically, the capacity of your blood vessels to carry blood when you’re is decreased after you’ve had COVID. It may improve over time, after 6-9 months (although a nonsignificant difference in improvement). The worse your COVID case, the worse the effect.

14/

#COVID #exercising #twivtldr

Last updated 1 year ago

Matt · @fitnesssavant
4 followers · 41 posts · Server mastodon.au
Matt · @fitnesssavant
4 followers · 40 posts · Server mastodon.au
Matt · @fitnesssavant
4 followers · 39 posts · Server mastodon.au
steamdeckforkyou · @steamdeckforkyou
0 followers · 42 posts · Server mstdn.social

Is for the fight with gonna mean he's gonna make smart choices for ?

You know, if you work out you get better , right?

Does work out?

#ideas #eugenrochko #Twitter #Design #markzuckerberg #exercising #ElonMusk

Last updated 1 year ago

· @Vegeta99
47 followers · 49 posts · Server mas.to
Donald R Noble · @drnoble
72 followers · 985 posts · Server mastodon.scot
Gerald So · @sogerald
151 followers · 1340 posts · Server masto.ai

seems orders of magnitude better than exercising to a of a trail.

#exercising #outdoors #indoors #video #simulation

Last updated 1 year ago

Steve Dustcircle ⍻ · @dustcircle
6 followers · 812 posts · Server mastodon.cloud
· @NaturalNews
5984 followers · 28074 posts · Server brighteon.social
LeoRosso · @LeoRosso
11 followers · 32 posts · Server baraag.net
Nixed · @Nixed
34 followers · 163 posts · Server nerdculture.de

I am making a new commitment to start tonight. Good way to start of the week.

#exercising #monday

Last updated 2 years ago

tsukii · @tsukii
8 followers · 17 posts · Server mstdn.social

always feels great.

#exercising

Last updated 2 years ago

PhoenixSerenity · @msquebanh
1188 followers · 9819 posts · Server mastodon.sdf.org

in our suite 🤣

#exercising

Last updated 2 years ago

guyinahat · @werefreeatlast
139 followers · 1187 posts · Server mastodon.social

I tell you what though. If you're not 40 yet, you would do yourself a big favor by less, and by not eating any kind of meat or products. No , , , dog or anything like that. When you do, immediately you will how crazy the world is on making you those things.

#eating #exercising #meat #pork #fish #cow #realize #eat

Last updated 2 years ago

· @NaturalNews
5867 followers · 26984 posts · Server brighteon.social
dustcircle :verified: · @dustcircle
776 followers · 5278 posts · Server home.social
· @NaturalNews
5867 followers · 26984 posts · Server brighteon.social
Jocelyn · @cyclotopie
24 followers · 223 posts · Server mastodon.gougere.fr

@straphanger
"In five countries citizens say they spent less than four hours per week , , , and ."

Same trend for the largest proportion that don't most weeks, from 19% to 34% in those countries compared to 4% in the

But the figures for cycling don't really support that it is what makes the difference in the Netherlands? They're last for cycling at 6% ???

#exercising #france #chile #italy #japan #brazil #exercise #netherlands

Last updated 2 years ago