Rats! Have just got a new HR monitor strap precisely for ensuring I'm exercising in the far burning zone but that may not be the case as this article explains: Exercising to lose weight? Your fat-burn zone may need to change #exercising #fatburning #science #news
https://newatlas.com/health-wellbeing/lose-weight-fat-burn-zone/
#exercising #fatburning #science #news
People who’d had #COVID were 3x more likely to have issues with impaired maximum blood flow, as detected by PET scan. Basically, the capacity of your blood vessels to carry blood when you’re #exercising is decreased after you’ve had COVID. It may improve over time, after 6-9 months (although a nonsignificant difference in improvement). The worse your COVID case, the worse the effect.
#TWiVTLDR 14/
#Ballarat #MountBuninyong #Buninyong #LalLal #LalLalFalls #MooraboolFalls #GoldrushTrail #GoldenTriangle #Eureka #Walking #Walk #BushWalk #BushWalking #Hiking #Exercise #Exercising #Fitness #Health #Victoria #Australia #Travel #Tourist #Tourism #DayTrip #Trip
#ballarat #mountbuninyong #buninyong #lallal #lallalfalls #mooraboolfalls #goldrushtrail #goldentriangle #eureka #walking #walk #bushwalk #bushwalking #hiking #exercise #exercising #fitness #health #victoria #australia #travel #tourist #tourism #daytrip #trip
#Ballarat #MountBuninyong #Buninyong #LalLal #LalLalFalls #MooraboolFalls #GoldrushTrail #GoldenTriangle #Eureka #Walking #Walk #BushWalk #BushWalking #Hiking #Exercise #Exercising #Fitness #Health #Victoria #Australia #Travel #Tourist #Tourism #DayTrip #Trip
#ballarat #mountbuninyong #buninyong #lallal #lallalfalls #mooraboolfalls #goldrushtrail #goldentriangle #eureka #walking #walk #bushwalk #bushwalking #hiking #exercise #exercising #fitness #health #victoria #australia #travel #tourist #tourism #daytrip #trip
#Ballarat #MountBuninyong #Buninyong #LalLal #LalLalFalls #MooraboolFalls #GoldrushTrail #GoldenTriangle #Eureka #Walking #Walk #BushWalk #BushWalking #Hiking #Exercise #Exercising #Fitness #Health #Victoria #Australia #Travel #Tourist #Tourism #DayTrip #Trip
#ballarat #mountbuninyong #buninyong #lallal #lallalfalls #mooraboolfalls #goldrushtrail #goldentriangle #eureka #walking #walk #bushwalk #bushwalking #hiking #exercise #exercising #fitness #health #victoria #australia #travel #tourist #tourism #daytrip #trip
Is #ElonMusk #exercising for the fight with #MarkZuckerberg gonna mean he's gonna make smart #Design choices for #Twitter?
You know, if you work out you get better #ideas, right?
Does #EugenRochko work out?
#ideas #eugenrochko #Twitter #Design #markzuckerberg #exercising #ElonMusk
Little runners
#Edinburgh #SalisburyCrags #exercising #running #photo
#photo #running #exercising #salisburycrags #edinburgh
#Exercising #Outdoors seems orders of magnitude better than exercising #Indoors to a #Video #Simulation of a trail.
#exercising #outdoors #indoors #video #simulation
Does Yelling While #Exercising Make You #Stronger?
https://www.artofmanliness.com/health-fitness/fitness/does-yelling-while-exercising-make-you-stronger/?mc_cid=763f0a6bea&mc_eid=ebcac734cc
#Exercising helps prevent and reduce an angry mood: Study
https://www.naturalnews.com/2020-11-10-exercising-helps-prevent-and-reduce-angry-mood.html
Exercise time!
#pacifica_northwest #selfinsert #nudity #exercising #furry #owl
#pacifica_northwest #selfinsert #nudity #exercising #furry #owl
I am making a new commitment to start #exercising tonight. Good way to start of the week. #monday
I tell you what though. If you're not 40 yet, you would do yourself a big favor by #eating less, #exercising and by not eating any kind of meat or #meat products. No #pork, #fish, #cow, dog or anything like that. When you do, immediately you will #realize how crazy the world is on making you #eat those things.
#eating #exercising #meat #pork #fish #cow #realize #eat
Study shows #exercising for 6 more minutes daily helps boost #brainhealth #fitness #brainfunction
https://www.naturalnews.com/2023-01-30-intense-exercise-supports-brain-health-middle-age.html
#brainfunction #fitness #brainhealth #exercising
#Post-workout #nutrition: Here’s what you should eat after #exercising
https://www.naturalnews.com/2020-08-07-post-workout-nutrition-what-you-should-eat.html
@straphanger
"In five countries citizens say they spent less than four hours per week #exercising – #France, #Chile, #Italy, #Japan and #Brazil."
Same trend for the largest proportion that don't #exercise most weeks, from 19% to 34% in those countries compared to 4% in the #Netherlands
But the figures for cycling don't really support that it is what makes the difference in the Netherlands? They're last for cycling at 6% ???
#exercising #france #chile #italy #japan #brazil #exercise #netherlands