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Jeff Emmerson - Author · @JeffEmmerson

3712 followers · 990 posts · Server mastodon.world

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“We all have a mental lab at our disposal, but most people don’t even know that they have access to a place that they can transform themselves. Therefore, they remain locked out. By the time they hit mid-life, the doors are wrapped with a rusty chain and dead bolted.”

- #DavidGoggins in his book Never Finished

🔥 💪 ❤️

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #faithoverfear #mindset

#davidgoggins #hindsight #mentalhealth #Courage #startnew #takeachance #vision #ComfortZone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #faithoverfear #mindset

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3237 followers · 840 posts · Server mastodon.world

Life is ALWAYS going to throw us curves...getting through them takes mental strength. I'm learning to build it right now & it WORKS!

Watch:

https://www.facebook.com/reel/846208029987967?mibextid=9drbnH&s=yWDuG2&fs=e

❤

#Hindsight #mentalhealth #courage #startnew #vision #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #recoveryposse #health #adhd #allin #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset #suicideprevention #mindset #divorcehelp #divorce #suicide #newyear

#hindsight #mentalhealth #Courage #startnew #vision #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #health #adhd #allin #weightlossjourney #psychology #faith #faithful #faithoverfear #mindset #suicideprevention #divorcehelp #divorce #suicide #newyear

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3237 followers · 839 posts · Server mastodon.world

You are NOT alone in facing life's challenges! Watch...

https://www.facebook.com/reel/846208029987967?mibextid=9drbnH&s=yWDuG2&fs=e

❤

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #recoveryposse #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset #suicideprevention #mindset #divorcehelp #divorce

#hindsight #mentalhealth #Courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear #mindset #suicideprevention #divorcehelp #divorce

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3238 followers · 841 posts · Server mastodon.world

Much love to everyone out there today, especially those of you facing tough times and struggles.

You've got a foot soldier of support over here. I know darkness & battles well.

❤️

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #recoveryposse #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset #suicideprevention #mindset

#hindsight #mentalhealth #Courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear #mindset #suicideprevention

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3238 followers · 841 posts · Server mastodon.world

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#EmotionalIntelligence combined with #SelfAwareness & #DaringGreatly for the win. 🔥 💫 🔥 ❤️ 💪

#BrickByBrick #HeartOnFire

- Hashtag madness.

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset

#emotionalintelligence #selfawareness #daringgreatly #brickbybrick #heartonfire #hindsight #mentalhealth #Courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear #mindset

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3178 followers · 812 posts · Server mastodon.world

Wild - My marriage (and my world in #midlife) had to collapse for me to truly find myself in new ways (and for my ex to find the new love that she deserves)!

There's some raw, honest #truth.

❤️

#ForceForGood #relationships #divorce #mentalhealth #courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear

#midlife #truth #forceforgood #relationships #divorce #mentalhealth #Courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #achievement #health #adhd #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear

Last updated 3 years ago

Original post

Jeff Emmerson - Author · @JeffEmmerson

3178 followers · 812 posts · Server mastodon.world

I say this to my negative self-talk or that from others:

"Bring it on, motherfuc-er. I know how to transcend you now. I work these mind muscles EVERY. SINGLE. DAY."

💪 ❤️ 🌞 🦁

#ForceForGood #RinseandF-ingRepeat #mentalhealth #courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset #rinserepeat

#rinserepeat #forceforgood #rinseandf #mentalhealth #Courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear #mindset

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3166 followers · 798 posts · Server mastodon.world

--->You've got to be your own hero in this life.

#MarkMyWords.<---

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear

#markmywords #hindsight #mentalhealth #Courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3127 followers · 761 posts · Server mastodon.world

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#Tip: STOP over-thinking and just start DOING whatever it is you're putting off, damn it!

JUST. F-ING. START.

....aaaaaand scene. #MicDrop

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset #jeffemmerson #goals #success #putinthework #takeaction

#tip #micdrop #hindsight #mentalhealth #Courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear #jeffemmerson #putinthework #takeaction

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3084 followers · 728 posts · Server mastodon.world

Instagram - Jeff Emmerson on Instagram: "To ANYONE who truly wants to improve in 2023: #newyear #Hindsight #mentalhealth #courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset"

To ANYONE who truly wants to improve in 2023:

https://www.instagram.com/reel/Cm4RKwlJIJT/?igshid=MDM4ZDc5MmU=

#newyear #Hindsight #mentalhealth #courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset

#newyear #hindsight #mentalhealth #Courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3084 followers · 728 posts · Server mastodon.world

Open media

"My biggest trophy is the fact that I overcame myself."

- #DavidGoggins

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset

#davidgoggins #hindsight #mentalhealth #Courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

3084 followers · 728 posts · Server mastodon.world

@littlefish Thank you my friend! I want to #inspire others along the way!!

That's what lights me up. ❤️ 💪 🌞

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset

#inspire #hindsight #mentalhealth #Courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #faith #faithful #faithoverfear

Last updated 3 years ago

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Jeff Emmerson - Author · @JeffEmmerson

2823 followers · 599 posts · Server mastodon.world

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Had a rough night mentally last night, but I knew I had to allow the thoughts and feelings to pass, eat and sleep well and today is a new day. #Coffee tastes amazing! A fresh, new start. 👋 ❤️

#Hindsight #mentalhealth #courage #startnew #takeachance #vision #mindset #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #success #achievement #health #adhd #allin #weightloss #weightlossjourney #psychology #Faith #faithful #faithoverfear #mindset