This will help get your week off to a good start after this relaxing weekend. Enjoy #FastedCaffinatedCardio by #ritamockpike. #mockingowlroost #blog #PositivityCorner #writer #writerscommunity

https://www.mockingowlroost.com/blog/caffeinated-fasted-cardio/
(Pictured is a person walking on a treadmill and a black border on either side. The title is in the center over the picture, with a section title and byline in opposite corners.)