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Jeff Emmerson - Author · @JeffEmmerson
4263 followers · 1328 posts · Server mastodon.world
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Holy crap this is working (& no more restriction on meal days)! is phenomenal, especially combined with extremely eating. I'm at my lowest weight since 2017 and I'm 8 pounds away from being my lowest in 20 years!!

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Last updated 2 years ago
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