Edwinek 🌍 · @edwinek
108 followers · 1216 posts · Server mindly.social

I made Baghali Ghatogh again today, Persian fava beans stew with lots of dill and eggs. It's a real favourite for us, few ingredients, quick to make and so delicious!
I use the recipe below, but with double the fava beans and garlic and two eggs (for two portions). Use 1.5 tsp of turmeric and as they mention just enough water to cover.
aashpazi.com/baghali-ghatogh

#cooking #persiancuisine #persianfood #favabeans

Last updated 2 years ago

Colin Purrington · @colinpurrington
592 followers · 844 posts · Server flipping.rocks

'Aprovecho' fava beans relaxing in a Rhizobium bath. They're in the ground now so the waiting begins β€” 110 days, so sometime in early July.

#garden #gardening #vegetables #fava #favabeans #allotment

Last updated 2 years ago

Colin Purrington · @colinpurrington
592 followers · 844 posts · Server flipping.rocks

'Aprovecho' fava beans relaxing in a Rhizobium bath. They're in the ground now so the waiting begins β€” 110 days, so sometime in early July.

#garden #gardening #vegetables #fava #favabeans #allotment

Last updated 2 years ago

FreddyB Aviation Photography · @cvvhrn
1265 followers · 2693 posts · Server sfba.social

Fava Bean (Vicia faba) in the garden. We typically plant this over the winter as a cover crop, to improve the soil, and to pair with liver and a nice Chianti

#garden #gardening #beans #fava #favabeans #flowers

Last updated 2 years ago

Jim Donegan βœ… · @jimdonegan
1355 followers · 3481 posts · Server mastodon.scot

All over the news this morning and sounds interesting, so I had a look around. Can I easily buy broad bean flour anywhere in the UK? No. Ah well. theguardian.com/food/2023/jan/

#broadbeans #fababeans #favabeans #homebaking #bread

Last updated 2 years ago

All over the news this morning and sounds interesting, so I had a look around. Can I easily buy broad bean flour anywhere in the UK? No. Ah well. theguardian.com/food/2023/jan/

#broadbeans #favabeans #homebaking #bread

Last updated 2 years ago

JuneSim63 · @junesim63
587 followers · 2580 posts · Server mstdn.social

"Britain should switch to eating bread made with broad beans, researchers have said, because it would be more sustainable and easily deliver key nutrients.

Using flour made from broad beans – or fava beans – could represent one of the biggest changes to UK food in a generation, according to scientists at the University of Reading"

theguardian.com/food/2023/jan/

#UK #Foodscience #farming #favabeans #bread #Food #nutrition

Last updated 2 years ago

· @GroovyBee
400 followers · 1558 posts · Server brighteon.social
Lorraine C. · @dancingdogs
277 followers · 2129 posts · Server forall.social

are rich in L-dopa, a precursor for the , norepinephrine, and epinephrine. Interesting..

.but some people should not eat them at all. Those with the genetic disorder (glucose-6-phosphate dehydrogenase deficiency )

Guessing that's a small minority, but did not see the numbers.


#favabeans #neurotransmitters #dopamine #food #recipes #healthcare

Last updated 2 years ago

Last autumn (late November) I've planted fava bean seeds (I had more than needed for the spring sowing, but to few to eat) in order to see if the grow. They did

Variety: Crimson flowered

#garden #legumes #favabeans

Last updated 2 years ago

Ganga · @LifeTimeCooking
93 followers · 213 posts · Server aus.social

Dried Fava Bean, Fennel Bulb and Turmeric Soup

This is a definite favourite soup and as our Winter weather is reaching into what should be Summery weather, the fava beans (dried broad beans) are on to soak.

I prefer making it with the large brown dried fava beans, but I have an excess of the smaller, yellow split ones atm so they will be used. At least they don't require peeling.

Fennel is still relatively cheap and good quality at the moment, no doubt due to the cooler weather.

Each time I make it the soup looks different as I play around with different ratios, chopping finely or rustically, thinning the soup or leaving it thick, ....

Here is one I made earlier.

#todayiamcooking #cooking #homecooking #food #soup #fennel #favabeans #askforrecipe #vegetarian

Last updated 2 years ago

· @HealthRangerStore
1455 followers · 1769 posts · Server brighteon.social
· @GroovyBee
390 followers · 1514 posts · Server brighteon.social