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Edwinek 🌍 · @edwinek

108 followers · 1216 posts · Server mindly.social

I made Baghali Ghatogh again today, Persian fava beans stew with lots of dill and eggs. It's a real favourite for us, few ingredients, quick to make and so delicious!
I use the recipe below, but with double the fava beans and garlic and two eggs (for two portions). Use 1.5 tsp of turmeric and as they mention just enough water to cover.
https://www.aashpazi.com/baghali-ghatogh

#cooking #PersianCuisine #PersianFood #FavaBeans

#cooking #persiancuisine #persianfood #favabeans

Last updated 2 years ago

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Colin Purrington · @colinpurrington

592 followers · 844 posts · Server flipping.rocks

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'Aprovecho' fava beans relaxing in a Rhizobium bath. They're in the ground now so the waiting begins — 110 days, so sometime in early July. #garden #gardening #vegetables #fava #FavaBeans #allotment

#garden #gardening #vegetables #fava #favabeans #allotment

Last updated 2 years ago

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Colin Purrington · @colinpurrington

592 followers · 844 posts · Server flipping.rocks

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'Aprovecho' fava beans relaxing in a Rhizobium bath. They're in the ground now so the waiting begins — 110 days, so sometime in early July. #garden #gardening #vegetables #fava #FavaBeans #allotment

#garden #gardening #vegetables #fava #favabeans #allotment

Last updated 2 years ago

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FreddyB Aviation Photography · @cvvhrn

1265 followers · 2693 posts · Server sfba.social

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Fava Bean (Vicia faba) in the garden. We typically plant this over the winter as a cover crop, to improve the soil, and to pair with liver and a nice Chianti #garden #gardening #beans #fava #favabeans #flowers

#garden #gardening #beans #fava #favabeans #flowers

Last updated 2 years ago

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Jim Donegan ✅ · @jimdonegan

1355 followers · 3481 posts · Server mastodon.scot

#Townsends - The #PoorMan's #Feast

https://www.youtube.com/watch?v=27zqFKa1YbE&ab_channel=Townsends

#18thC #EighteenthCentury #18thCentury #Cooking #18thCenturyCooking #18thCenturyFood #18thCCooking #18thCFood #Food #Ingredients #Nutrition #FavaBeans #Apples #Dumplings #Eggs #Bread #JamesTownsend

#jamestownsend #bread #eggs #dumplings #apples #favabeans #nutrition #ingredients #food #18thcfood #18thccooking #18thcenturyfood #18thcenturycooking #cooking #18thcentury #eighteenthcentury #18thC #feast #poorman #townsends

Last updated 2 years ago

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NAB 🇬🇧🇪🇺🔶:marmite: · @NAB

49 followers · 100 posts · Server mastodon.me.uk

All over the news this morning and sounds interesting, so I had a look around. Can I easily buy broad bean flour anywhere in the UK? No. Ah well. https://www.theguardian.com/food/2023/jan/18/beans-in-toast-uk-should-switch-to-broad-bean-bread-say-researchers
#broadbeans #fababeans #favabeans #homebaking #bread

#broadbeans #fababeans #favabeans #homebaking #bread

Last updated 2 years ago

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NAB 🇬🇧🇪🇺🔶:marmite: · @NAB

49 followers · 99 posts · Server mastodon.me.uk

All over the news this morning and sounds interesting, so I had a look around. Can I easily buy broad bean flour anywhere in the UK? No. Ah well. https://www.theguardian.com/food/2023/jan/18/beans-in-toast-uk-should-switch-to-broad-bean-bread-say-researchers
#broadbeans #favabeans #homebaking #bread

#broadbeans #favabeans #homebaking #bread

Last updated 2 years ago

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JuneSim63 · @junesim63

587 followers · 2580 posts · Server mstdn.social

"Britain should switch to eating bread made with broad beans, researchers have said, because it would be more sustainable and easily deliver key nutrients.

Using flour made from broad beans – or fava beans – could represent one of the biggest changes to UK food in a generation, according to scientists at the University of Reading"

#Nutrition #Food #Bread #FavaBeans #Farming #FoodScience #UK

https://www.theguardian.com/food/2023/jan/18/beans-in-toast-uk-should-switch-to-broad-bean-bread-say-researchers?CMP=GTUK_email

#UK #Foodscience #farming #favabeans #bread #Food #nutrition

Last updated 2 years ago

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· @GroovyBee

400 followers · 1558 posts · Server brighteon.social

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Impressive Health Benefits of Fava Beans

#favabeans #bonehealth #lowcholesterol #weightloss #healthylifestyle #wellness #superfood #food #lifestyle #foodie #goodfood

#goodfood #foodie #lifestyle #food #superfood #wellness #healthylifestyle #weightloss #lowcholesterol #bonehealth #favabeans

Last updated 2 years ago

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Lorraine C. · @dancingdogs

277 followers · 2129 posts · Server forall.social

#Favabeans are rich in L-dopa, a precursor for the #neurotransmitters #dopamine, norepinephrine, and epinephrine. Interesting..

.but some people should not eat them at all. Those with the genetic disorder (glucose-6-phosphate dehydrogenase deficiency )

Guessing that's a small minority, but did not see the numbers.

#food
#recipes #healthcare

#favabeans #neurotransmitters #dopamine #food #recipes #healthcare

Last updated 2 years ago

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𒀭Ralf Muschall🐙- · @ralf_muschall

178 followers · 1300 posts · Server octodon.social

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Last autumn (late November) I've planted fava bean seeds (I had more than needed for the spring sowing, but to few to eat) in order to see if the grow. They did

Variety: Crimson flowered
#garden #legumes #FavaBeans

#garden #legumes #favabeans

Last updated 2 years ago

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Ganga · @LifeTimeCooking

93 followers · 213 posts · Server aus.social

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#TodayIamCooking Dried Fava Bean, Fennel Bulb and Turmeric Soup

This is a definite favourite soup and as our Winter weather is reaching into what should be Summery weather, the fava beans (dried broad beans) are on to soak.

I prefer making it with the large brown dried fava beans, but I have an excess of the smaller, yellow split ones atm so they will be used. At least they don't require peeling.

Fennel is still relatively cheap and good quality at the moment, no doubt due to the cooler weather.

Each time I make it the soup looks different as I play around with different ratios, chopping finely or rustically, thinning the soup or leaving it thick, ....

Here is one I made earlier.

#cooking #homeCooking #food #soup #fennel #favabeans #askForRecipe #Vegetarian