Proud of my first 10 miler in a year but I'm hating that it was in 40 degree weather and that my watch died 3/4 of the way through.

Add me on #strava if you want someone to like ALL your posts and be your hype man with comments like "great job build that 🍑", "another run bites the dust", "You always win the race. I guess it runs in your genes." or " I forgot what I was going to post. Do you have anything to jog my memory?"
https://www.strava.com/athletes/29472328
#letsgetit
#runners
#running
#fitfedi
#fedifit

Another one in the books,

5x5 170lb Barbell Squat

3x5 145lb Bench Press
2x5 140lb Bench Press :blobcatverysad:

3x8 120lb Bent over Row

#fedifit #fitness