It's about 202 days since my last drink. The best present I gave my self all year. I have never felt better in my life. #feelingrateful

On the 7 mth anniversary of my starting intermittent fasting, I stepped on the scale this morning and I'm dropped 38 lbs. And my blood pressure has gone from 148/96 to 132/82 and I feel Fucking fantastic, woohoo!!!!!!! #intermittentfasting #intermittentfastingresults #healthylifestyle #feelingrateful #healthy

I had minimally invasive surgery today. I was terrified. Fortunately, it went well. #feelingrateful