If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me #feelingDefeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and #feelingsOfShame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me #feelingDefeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and #feelingsOfShame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#NegativeComments from others can be harmful for someone struggling with #anxiety. These comments can lead to #feelingsOfShame and can be abusive and a form of #gaslighting. If you are experiencing #negativeComments, consider talking to a senior colleague or asking for a new team. It may also be necessary to walk away or cut certain individuals out of your life.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me #feelingDefeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and #feelingsOfShame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#NegativeComments from others can be harmful for someone struggling with #anxiety. These comments can lead to #feelingsOfShame and can be abusive and a form of #gaslighting. If you are experiencing #negativeComments, consider talking to a senior colleague or asking for a new team. It may also be necessary to walk away or cut certain individuals out of your life.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me #feelingDefeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and #feelingsOfShame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#NegativeComments from others can be harmful for someone struggling with #anxiety. These comments can lead to #feelingsOfShame and can be abusive and a form of #gaslighting. If you are experiencing #negativeComments, consider talking to a senior colleague or asking for a new team. It may also be necessary to walk away or cut certain individuals out of your life.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#NegativeComments from others can be harmful for someone struggling with #anxiety. These comments can lead to #feelingsOfShame and can be abusive and a form of #gaslighting. If you are experiencing #negativeComments, consider talking to a senior colleague or asking for a new team. It may also be necessary to walk away or cut certain individuals out of your life.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#NegativeComments from others can be harmful for someone struggling with #anxiety. These comments can lead to #feelingsOfShame and can be abusive and a form of #gaslighting. If you are experiencing #negativeComments, consider talking to a senior colleague or asking for a new team. It may also be necessary to walk away or cut certain individuals out of your life.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#NegativeComments from others can be harmful for someone struggling with #anxiety. These comments can lead to #feelingsOfShame and can be abusive and a form of #gaslighting. If you are experiencing #negativeComments, consider talking to a senior colleague or asking for a new team. It may also be necessary to walk away or cut certain individuals out of your life.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#NegativeComments from others can be harmful for someone struggling with #anxiety. These comments can lead to #feelingsOfShame and can be abusive and a form of #gaslighting. If you are experiencing #negativeComments, consider talking to a senior colleague or asking for a new team. It may also be necessary to walk away or cut certain individuals out of your life.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth