Kevin C · @kcarr2015
96 followers · 2548 posts · Server mstdn.social

Not a bad episode, but it ends with them contaminating another planet with a new species that they don't even fully understand?🤦‍♂️

WHO WROTE THIS?

#fightorflight #startrekenterprise #startrek #AllStarTrek

Last updated 1 year ago

Kevin C · @kcarr2015
96 followers · 2548 posts · Server mstdn.social

Catching up on the episode from last night. I can see why no one eats with nosey voyeur Phlox.😅

"Do you think they'll let me watch?"

#fightorflight #startrekenterprise #startrek #AllStarTrek

Last updated 1 year ago

BronMason · @bronakins
276 followers · 1005 posts · Server sfba.social

@Jaden2

Whenever I see one of the way too many horror stories where a person of color gets murdered by cops, and people say, “We’ll why did/didn’t he…” — I say, if I were black, I’d have to react as if any interaction with “law enforcement” is a threat to my life—

#fightorflight

Last updated 1 year ago

Preston MacDougall · @ChemicalEyeGuy
249 followers · 7069 posts · Server mstdn.science

@SocraticEthics ⬆️

is NOT an option for people in .

#fightorflight #Russia

Last updated 1 year ago

Nesi :verified: 𓃧‬ ☥ · @Nesi
135 followers · 289 posts · Server pagan.plus

I am fighting my response right now harder than I have in months. I didn't realize that, if I don't fall into the fight/flight trap (or at least not hard all the way to the bottom), I get chest pains and a headache so bad I wish I had just screamed and been done with it. It's like someone jabbing an ice pick directly into the center of my chest -- repeatedly.

Screaming or running away seems so much easier than retaining this kind of tension.
I didn't realize until now how easy fight/flight is compared to the alternative. Having severe issues, fight/flight is a necessity of survival, but I also want to try to by just weathering storms and not cutting ties and burning bridges.

I mean I'm going to be 41 in a few weeks, I know I've been for decades (and had no issues with it) to save my mental health, but there comes a point in (yep sorry people, most of us aren't living past 80) where you wonder if burning those bridges makes as much sense as it did in the past.
Possibly it does, but now and then, I like to see if things have changed.

Not so sure anything has though.

#fightorflight #mentalhealth #survive #burningbridges #middleage #personal #blog

Last updated 2 years ago

heavycloud · @heavycloud
175 followers · 167 posts · Server mastodonapp.uk
Terrible Company · @noone
45 followers · 362 posts · Server mstdn.party

@KiltedQueer
There are many days I wish I could spit and roast the lizard brain part of me where that flight instinct lives.

#fightorflight #lifeistrauma

Last updated 2 years ago

Jeff Emmerson - Author · @JeffEmmerson
797 followers · 212 posts · Server mastodon.world

My idol in the early 90's (who I was lucky enough to meet face to face). It all makes sense now.

I still remember what I said to him when given a microphone to share a comment in the middle of the huge crowd of fans...

youtube.com/watch?v=0tNGP1iLYt

#dorianyates #motivation #trauma #mindset #warrior #determination #battle #workout #selfcare #fightorflight #ptsd #anger #resilience

Last updated 2 years ago

Leigh Tenhet · @leigh_tenhet
9 followers · 17 posts · Server climatejustice.social

@markhenick I explain to clients that in panic, the mind tries to process sensory input from the brain until the amygdala highjacks the entire system and takes over the body. Three components: brain, mind, body all grappling for control resulting in terror/panic and sensory chaos.

#anxiety #SomaticExperience #Amygdala #therapy #fightorflight

Last updated 2 years ago