Tuesday's sesh complete!

#training #fitness #fitandover50

Last updated 2 years ago

Tuesday's sesh complete!

#training #fitness #fitandover50

Last updated 2 years ago

Our kids team hosted the parents today. on a soggy field for 80 minutes, me & the Fox kept up with the kids and outran parents younger than us lol.
Now its time for and

#rugby #Ran #fitandover50 #fitness #acouplethattrainstogether #coffee #fritatta

Last updated 2 years ago

Calgarymtb1970 · @Calgarymtb1970
72 followers · 472 posts · Server awscommunity.social

Today is my I still like to keep my heart pumping.

#activerecoveryday #fitandover50 #fitness

Last updated 2 years ago

Calgarymtb1970 · @Calgarymtb1970
70 followers · 453 posts · Server awscommunity.social

Completed a run and my challenge day 23.
Pushups/ dips completed.

#fitness #fitandover50

Last updated 2 years ago

Calgarymtb1970 · @Calgarymtb1970
69 followers · 445 posts · Server awscommunity.social

Well my treadmill isn't going to run itself. Time to put on my kicks & get started.


#fitness #fitandover50 #cardioblows

Last updated 2 years ago

Calgarymtb1970 · @Calgarymtb1970
67 followers · 407 posts · Server awscommunity.social

Monday's dues are paid

#fitness #fitandover50

Last updated 2 years ago

Calgarymtb1970 · @Calgarymtb1970
44 followers · 286 posts · Server awscommunity.social