Tuesday's #training sesh complete!
#fitness
#FitAndOver50
#training #fitness #fitandover50
Tuesday's #training sesh complete!
#fitness
#FitAndOver50
#training #fitness #fitandover50
Our kids #Rugby team hosted the parents today. #Ran on a soggy field for 80 minutes, me & the Fox kept up with the kids and outran parents younger than us lol. #FitAndOver50 #Fitness #ACoupleThatTrainsTogether
Now its time for #Coffee and #Fritatta
#rugby #Ran #fitandover50 #fitness #acouplethattrainstogether #coffee #fritatta
Today is my #ActiveRecoveryDay I still like to keep my heart pumping.
#FitAndOver50
#Fitness
#activerecoveryday #fitandover50 #fitness
Completed a run and my #fitness challenge day 23.
Pushups/ dips completed.
#FitAndOver50
Well my treadmill isn't going to run itself. Time to put on my kicks & get started.
#fitness
#FitAndOver50
#CardioBlows
#fitness #fitandover50 #cardioblows
Apparently I need more ####
#Dogs
#Cats
#Samoyeds
#RussianBlue
#catsofmastadon
#Running
#LiftingWeights
#Fitness
#Health
#FitAndOver50
#Calvin&Hobbes
#Calgary
#Halifax
#EnergyBalance
#Books
#Camping
#DinosaurProvincialPark
#Coffee
#WeBrew
#HeBrew
#SheBrew
#Tea
#Squirrels
#MountainBikes
#FullSuspension
#Hardtail
#DeltaWatershed
#Berms
#dogs #cats #samoyeds #russianblue #catsofmastadon #running #liftingweights #fitness #health #fitandover50 #calvin #calgary #Halifax #energybalance #books #camping #dinosaurprovincialpark #coffee #webrew #hebrew #shebrew #tea #squirrels #mountainbikes #fullsuspension #hardtail #deltawatershed #berms