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Marco Siccardi · @msicc
344 followers · 1328 posts · Server mastodon.social
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Week 2 of my plan just done. While Wednesday was easy ( ), today’s was a bit more challenging.

#endurance #workout #cardio #intervals #explosivejumps #training #noexcuses #fitness #hiit #health #fitify #applewatch

Last updated 2 years ago
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Marco Siccardi · @msicc
337 followers · 1296 posts · Server mastodon.social
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Decided to change my complementary plan to a more focused one. Week 1 of the new plan completed.

#workout #training #endurance #fitness #fitify #hiit #kettlebell #dumbbell #health #running

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
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Started another full program with () this week.
Today’s training was somewhat challenging 💪 but I was able to do it. 💯 % happy and graceful for this session. So week 1/12 ✅.

#body #workout #fitify #fitandstrong #circle #fitness #hiit #kettlebell #dumbbell #resistanceband

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
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Just finished another full week. Next week concludes the 12-week program I am following.

#body #workout #fitness #fitify

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
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Another year, another full week done.

#body #workout #fitness #fitify

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
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And another full week done with . This week felt a bit harder, and I needed to convince myself a little harder to actually go down into our basement and just start. In the end ,I always felt better afterwards - of course. 💪

#body #workout #fitify #fitness #routine #noexcuses

Last updated 2 years ago
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Marco Siccardi · @msicc
189 followers · 735 posts · Server mastodon.social
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Just finished my week (7 of 12) with . Felt easy this week.

#workout #fitify #fitness #kettlebell #dumbbell #body

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
Open media

Just finished my week (7 of 12) with . Felt easy this week.

#workout #fitify #fitness #kettlebell #dumbbell #body

Last updated 2 years ago
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Marco Siccardi · @msicc
174 followers · 662 posts · Server mastodon.social
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Just finished another week. This week one day less due to work (Wednesday).

#workout #fitness #fitify

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
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Just finished another week. This week one day less due to work (Wednesday).

#workout #fitness #fitify

Last updated 2 years ago
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Marco Siccardi · @msicc
152 followers · 526 posts · Server mastodon.social
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Just finished another full week with -

#body #workout #fitify #fitness #winter #noexcuses

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
Open media

Just finished another full week with -

#body #workout #fitify #fitness #winter #noexcuses

Last updated 2 years ago
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Marco Siccardi · @msicc
76 followers · 434 posts · Server mastodon.social
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And another full week finished… ✅

#body #workout #fitness #fitify

Last updated 2 years ago
Original post

Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
Open media

And another full week finished… ✅

#body #workout #fitness #fitify

Last updated 2 years ago
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Marco Siccardi · @msicc
150 followers · 314 posts · Server mastodon.social
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Just finished ✅ another 💪 week with . Next week starting with program (3 days workout, 2-3 days running)

#workout #fitify #winter #fitness

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
Open media

Just finished ✅ another 💪 week with . Next week starting with program (3 days workout, 2-3 days running)

#workout #fitify #winter #fitness

Last updated 2 years ago
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Marco Siccardi · @msicc
335 followers · 1274 posts · Server mastodon.social
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Just finished my second with - looking forward to the next 10 weeks 🫶💪

#workout #week #fitify #fitness

Last updated 2 years ago
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