Week 2 of my #endurance #workout plan just done. While Wednesday was easy (#cardio #intervals), today’s #ExplosiveJumps #training was a bit more challenging.
#endurance #workout #cardio #intervals #explosivejumps #training #noexcuses #fitness #hiit #health #fitify #applewatch
Decided to change my complementary #workout #training plan to a more #endurance focused one. Week 1 of the new plan completed.
#fitness #Fitify #hiit #kettlebell #dumbbell #health #running
#workout #training #endurance #fitness #fitify #hiit #kettlebell #dumbbell #health #running
Started another full #body #workout program with #Fitify (#FitAndStrong) this week.
Today’s #circle training was somewhat challenging 💪 but I was able to do it. 💯 % happy and graceful for this session. So week 1/12 ✅.
#body #workout #fitify #fitandstrong #circle #fitness #hiit #kettlebell #dumbbell #resistanceband
And another full #body #workout week done with #Fitify. This week felt a bit harder, and I needed to convince myself a little harder to actually go down into our basement and just start. In the end ,I always felt better afterwards - of course. 💪
#body #workout #fitify #fitness #routine #noexcuses