Amanda B · @amandacsb2
1169 followers · 9674 posts · Server mstdn.social
Knocking out some frustration at the driving range. ☀️ ⛳️
They had ONE left handed club for me.
😂
#FitnessAt50 #FitnessAfter50 #GymFriends #Lefty #JBFitClub #SoCASunshine #Golf
#golf #socasunshine #jbfitclub #lefty #gymfriends #fitnessafter50 #fitnessat50
Amanda B · @amandacsb2
1030 followers · 8372 posts · Server mstdn.socialThe 87 yr old lady is on our leader board for the 2nd week in a row for the weight loss challenge! 🥳🤩
Today we taught the 60-87 yr olds how to use the air fryer during our weekly lunch meeting. We made green beans and salmon. 😂
#FitnessAfter50 #FitnessAt50 #AgeIsJustANumber
#ageisjustanumber #fitnessat50 #fitnessafter50
Amanda B · @amandacsb2
921 followers · 5964 posts · Server mstdn.socialToday an 87 year old lady joined the exercise challenge my trainer is holding. That put the biggest smile on my face. This is the kind of attitude I strive to have as I age. 🥰❤️💪🏼
#FitnessAfter50
Fit After 50 · @FitAfter50
81 followers · 116 posts · Server mastodon.world
Another day another run building up to that 6 minute mile at the end of the year.
Today's workout in the picture below.
Felt half way decent 🙂
#running #6minutemile #fitafter50 #youtubefitness #health #fitness #fitnessafter50
#cardio #treadmill
#Running #6minutemile #fitafter50 #youtubefitness #health #fitness #fitnessafter50 #Cardio #treadmill