Knocking out some frustration at the driving range. ☀️ ⛳️
They had ONE left handed club for me.
😂
#FitnessAt50 #FitnessAfter50 #GymFriends #Lefty #JBFitClub #SoCASunshine #Golf
#golf #socasunshine #jbfitclub #lefty #gymfriends #fitnessafter50 #fitnessat50
The 87 yr old lady is on our leader board for the 2nd week in a row for the weight loss challenge! 🥳🤩
Today we taught the 60-87 yr olds how to use the air fryer during our weekly lunch meeting. We made green beans and salmon. 😂
#FitnessAfter50 #FitnessAt50 #AgeIsJustANumber
#ageisjustanumber #fitnessat50 #fitnessafter50
My gym challenge group has a support lunch meeting every week. Today our topics were loving your body and sugar addiction.
It’s sad to me that women in their 60s and 70s still struggle with body image issues. 😔
#loveyourbody #fitnessover50 #fitnessat50
I finished a step class and sat down on the bench. It made a cute sweaty ass print that’s hilarious. 🍑🤣
Then as it dried it turned into the Tesla symbol and I can stop laughing about that. 😂
While collecting the measurements for the fitness challenge one of the 70 yr old ladies asked if she would get credit for sex as exercise while on her ski trip.
Now I want to be her and earn points for sex too! 😫😤😎🤪
#FitnessAt50 #Goals
#Workout and running errands today. Got my run/walk on today and increasing my running again. #Garmin #fitnessat50 #fitnessover50
#fitnessover50 #fitnessat50 #Garmin #workout
https://www.instagram.com/reel/CjNFx8HgfA8/?igshid=MDJmNzVkMjY=
Me on my treadmill #workout #fitnessat50
@Calgarygirl2023 I guess you and I are the only ones so far talking #Fitnessat50 so far.
Yes I will come on here and occasionally talk about sports, running, weightlifting, bourbon, wine and books. On social media, you have to versatile, otherwise you're boring. Variety is the spice of life.
#CANMNT
#TFCLive #TorontoFC
#KTBFFH #Chelsea
#finoallafine #Juventus
#WeTheNorth #Raptors
#LeafsForever #MapleLeafs
#BillsMafia #BuffaloBills
#fitnessat50
#TorontoRunners
#oenophile #bourbonlover
#bourbonlover #oenophile #torontorunners #fitnessat50 #BuffaloBills #BillsMafia #mapleleafs #LeafsForever #raptors #wethenorth #juventus #finoallafine #chelsea #ktbffh #torontofc #tfclive #CanMNT
Yes I will come on here and occasionally talk about sports, running, weightlifting, bourbon, wine and books. On social media, you have to versatile, otherwise you're boring. Variety is the spice of life.
#CANMNT
#TFCLive #TorontoFC
#KTBFFH #Chelsea
#finoallafine #Juventus
#WeTheNorth #Raptors
#LeafsForever #MapleLeafs
#BillsMafia #BuffaloBills
#fitnessat50
#TorontoRunners
#torontorunners #fitnessat50 #BuffaloBills #BillsMafia #mapleleafs #LeafsForever #raptors #wethenorth #juventus #finoallafine #chelsea #ktbffh #torontofc #tfclive #CanMNT
The Silver Fox invited me on a #HawtDate to the #Gym
Can't say no to that, even on #ActiveRecoveryDay
#fitnessover50
#ACoupleThatTrainsTogether
#fitnessat50
#fitnessat50 #acouplethattrainstogether #fitnessover50 #activerecoveryday #gym #hawtdate
I'm gonna throw some hashtags to gain some traction with new and existing users.
#diversity #diversité #inclusion #equity #équité #antiblackracism #antiasianracism #decolonisation #decolonization #organizationalchange #orgchange #culturalintelligence #CQ #belonging #leadership #inclusiveleadership #Raptors #wethenorth #TFCLive #billsmafia #ktbffh #finoallafine #Cdnpoli #onpoli #fitnessat50 #fitnessover50 #emea #apac #latam #EDI #DEI #DEIB #GlobalDEI #culturalhumility #urbanplanning
#urbanplanning #culturalhumility #globaldei #DEIB #DEI #edi #latam #APAC #emea #fitnessover50 #fitnessat50 #onpoli #cdnpoli #finoallafine #ktbffh #BillsMafia #tfclive #wethenorth #raptors #inclusiveleadership #leadership #belonging #cq #culturalintelligence #orgchange #organizationalchange #decolonization #decolonisation #antiAsianracism #AntiBlackRacism #Equite #equity #Inclusion #diversite #diversity
Whew I am BEAT UP from exercise this morning but there’s only one way my anemic butt is going to make it in the mountains of Colorado in December. Grateful that I pushed myself to get up this morning and go to the gym.
Now if I can get my neck to turn without hurting by dinner I’ll declare success! 😂
#mondaymotivation #fitnessat50