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Fitness Foundry (Coach Julio) · @Fitnessfoundry
200 followers · 740 posts · Server mas.to
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Gender and Race Bias in the Fitness Industry👇🏾

📌67.8% of all fitness instructors are women, 32.2% are men
📌Women earn 95¢ for every $1 earned by men
📌Marginalized community underrepresented in upper management

🗣️Share your thoughts and boost to bring public awareness to this issue.

⏰It’s time to bridge the gap!

Source 🔗 zippia.com/fitness-instructor-

#EndDiscrimination #equalpay #dei #lgbtq #racialequality #genderequality #fitnesstrainer #fitnessprofessional #fitnessindustry

Last updated 1 year ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
169 followers · 686 posts · Server mas.to
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Empowering People More 💪🏾

Be INSPIRED!🌟 Watch our workout in my strength class at the Malden Senior Center🏋🏽‍♂️

🔥Anti-Rotation Core ExRx
✔️Empowerment
👏🏽Social Connectivity
😹Fun

We Are Stronger Together🤜🏽🤛🏽

#boston #workoutmotivation #seniorfitness #groupfitness #fitnessindustry #fun #teamwork #inclusion #health #disability #aging #exercise

Last updated 1 year ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
167 followers · 670 posts · Server mas.to
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Personal trainers and coaches should practice this inside/outside the gym, on/off the field and on social media.

“NEVER look down on someone unless you’re Helping Them Up.”

- Coach Julio

#diversity #inclusion #fitnessindustry #fitness #teamwork #socialmedia #dei #leadership #coach #quote

Last updated 1 year ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
168 followers · 663 posts · Server mas.to
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Keep Learning📚

🗣️My best advice on becoming an effective coach.

1. Stay within your scope of knowledge.
2. Always look for areas where you can improve, especially in communication.
3. Be willing to offer support between sessions.
4. Get a mentor!

#inclusion #diversity #latinos #photo #mentor #fitnessprofessional #fitnessindustry #business #quote #leadership #tbt

Last updated 1 year ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
114 followers · 224 posts · Server mas.to
YouTube - Beginner's Bridge Ups and Hip Thrusts: BEST Set Up for Single Leg Exercise and more!

Fitness Instruction of the Day👇🏾

Glutes (Booty Lift) Exercises 🍑

🚨Bridge Ups vs. Hip Thrusts

✔️No Equipment
✔️Safe + Effective

💪🏾Strength Training
🔥Empowerment

🗣️There are many variations to accommodate all levels of fitness.

Let’s Get Healthy Together🤜🏽🤛🏽

🔗
youtu.be/HF_NzqLgGh0

#gymmotivation #personaltrainer #fitnessindustry #inclusion #exercisetips #workout #strengthtraining #weightloss #onlinefitness #homegym #fitnessmotivation #health

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
109 followers · 213 posts · Server mas.to

One of the most UNDERreported topics-Ageism⚠️

✔️The objective of my video is to bring public awareness and unite to stop it.

🗣️What is ageism? And how it negatively affects young and older adults (Age Discrimination / Inequity)

▶️Watch Full video on my YouTube🔗 youtu.be/ZKHA7eRCFwI

#equity #discrimination #aging #communityhealth #fitness #inequity #health #seniorhealth #fitnessindustry #healthcare #inclusion

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
77 followers · 119 posts · Server mas.to
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🗣️My best advice on becoming an effective coach.

1. Stay within your scope of knowledge.
2. Always look for areas where you can improve, especially in communication.
3. Be willing to offer support between sessions.
4. Get a mentor!

#fitnessprofessional #fitnessindustry #keeplearning #personalgrowth #fitnesstrainer #personaltrainer #mentor #leadership #growth #quote #quotes #fitness

Last updated 2 years ago
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