RT @hthealthshots: Recovery after a c-section delivery takes its own time. So, don't be in a rush to lose weight after c-section. This is the ideal time to start exercising after a c-section delivery
#fitness #fitnessmotivation #fitnessgoals #fitnesslife #healthtips https://www.healthshots.com/fitness/weight-loss/thinking-of-weight-loss-after-c-section-take-baby-steps-in-your-fitness-journey/ #press
#fitness #fitnessmotivation #fitnessgoals #fitnesslife #healthtips #press
RT @hthealthshots: Do you fall under the category of overweight or obese? If yes, then you must be worried about your health.
#fitness #fitnessmotivation #fitnesslife #fitnessgoals #healthtips
https://www.healthshots.com/fitness/weight-loss/5-beginner-exercises-to-fight-obesity-and-improve-your-health/ #press
#fitness #fitnessmotivation #fitnesslife #fitnessgoals #healthtips #press
Let’s Get Healthy Together💪🏾
Week 2️⃣ of my outdoor inclusive fitness class in Malden 💥
🏋🏽♂️Strength+Core Training
🔥Torch calories
⬆️Cardio
😹Fun
✔️Safe, supportive space for individuals to define their own healthy, achievable goal
Stronger Together💪🏾
#inclusion #health #groupfitness #workoutmotivation #diversity #boston #FitnessGoals #fitnesslife #outdoor #fun #coreworkout #aging #video
#video #aging #coreworkout #fun #outdoor #fitnesslife #fitnessgoals #boston #diversity #workoutmotivation #groupfitness #health #inclusion