RIP wild swimming. Nature’s ‘cure all’ has thrown in the towel | Eva Wiseman
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#SwimmingMEWS #FitnessMEWS #LifeAndStyleMEWS #HealthMEWS #SocietyMEWS
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Immersing yourself in cold water never did appeal to many of us, but raw sewage and now medical evidence all mean the trend could soon be out of its depthFarewell, wild swimming, it’s been fun. Well, not fun...

https://www.theguardian.com/lifeandstyle/2023/jan/22/rip-wild-swimming-natures-cure-all-has-thrown-in-the-towel-sewage

Ditch gym fees: the best ways to get fit at no (or little) cost
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#FitnessMEWS #ConsumerAffairsMEWS #MoneyMEWS #LifeAndStyleMEWS #Health&WellbeingMEWS #YoutubeMEWS #UkNewsMEWS
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From free parkruns to YouTube videos or apps, you can get active without having to spend muchIf you want to get fit, joining a gym is often the starting point but the financial pressures caused b...

https://www.theguardian.com/lifeandstyle/2023/jan/21/gym-fees-get-fit-no-cost-free-parkruns-youtube-videos-apps