Fitness Foundry (Coach Julio) · @Fitnessfoundry
200 followers · 740 posts · Server mas.to
Gender and Race Bias in the Fitness Industry👇🏾
📌67.8% of all fitness instructors are women, 32.2% are men
📌Women earn 95¢ for every $1 earned by men
📌Marginalized community underrepresented in upper management
🗣️Share your thoughts and boost to bring public awareness to this issue.
⏰It’s time to bridge the gap!
Source 🔗 https://www.zippia.com/fitness-instructor-jobs/demographics/
#fitnessindustry #fitnessprofessional #fitnesstrainer #genderequality #racialequality #lgbtq #dei #equalpay #enddiscrimination
#EndDiscrimination #equalpay #dei #lgbtq #racialequality #genderequality #fitnesstrainer #fitnessprofessional #fitnessindustry
Fitness Foundry (Coach Julio) · @Fitnessfoundry
172 followers · 699 posts · Server mas.to
💬This text from my 77 years young online client made my day 🙂🛶
🗣️Older adults strength training benefits go beyond counting reps and set the stage for long-term independence.
❤️Healthy Living
🎯Empowerment
I am grateful for the opportunity to be a part of her fitness journey🏋🏽♂️
#quote #seniorfitness #strengthtraining #empowerment #fitnessprofessional #healthyaging #seniorhealth #exercise
#exercise #seniorhealth #healthyaging #fitnessprofessional #empowerment #strengthtraining #seniorfitness #quote
Fitness Foundry (Coach Julio) · @Fitnessfoundry
168 followers · 663 posts · Server mas.to
#TBT Keep Learning📚
🗣️My best advice on becoming an effective coach.
1. Stay within your scope of knowledge.
2. Always look for areas where you can improve, especially in communication.
3. Be willing to offer support between sessions.
4. Get a mentor!
#leadership #quote #business #fitnessindustry #fitnessprofessional #mentor #photo #latinos #diversity #inclusion
#inclusion #diversity #latinos #photo #mentor #fitnessprofessional #fitnessindustry #business #quote #leadership #tbt
Fitness Foundry (Coach Julio) · @Fitnessfoundry
163 followers · 618 posts · Server mas.to🔥 Beast Mode Workout Motivation
💫Age range 60-94 years young
❤️American Heart Association Journal, exercise of 150 to 600 minutes a week pushes the lifespan past those who are sedentary.
It’s NEVER TOO late to Get ACTIVE👣
#fitness #health #exercise #longevity #Motivation #seniorfitness #publichealth #healthcare #healthequity #fitnessprofessional #minorityownedbusiness
#minorityownedbusiness #fitnessprofessional #HealthEquity #healthcare #publichealth #seniorfitness #motivation #longevity #exercise #health #fitness
Fitness Foundry (Coach Julio) · @Fitnessfoundry
159 followers · 545 posts · Server mas.to
🔥New Era for Older Adults Fitness
▶️Clip of my upcoming presentation for the Massachusetts Council on Aging.
🗣️There is a need for a more holistic approach, which can be achieved only through a concerted effort between the fitness industry and health care providers.
#seniorhealth #fitnessprofessional #healthcare #healthcareproviders #fitness #healthyaging #aging #healthequity #personaltrainer #seniorfitness
#seniorfitness #personaltrainer #HealthEquity #aging #healthyaging #fitness #healthcareproviders #healthcare #fitnessprofessional #seniorhealth
Fitness Foundry (Coach Julio) · @Fitnessfoundry
102 followers · 207 posts · Server mas.to🙏🏽Today I’m reminded of my friend and RockSTAR⭐️ client who lived life to the fullest.
🏆Small Victories
✔️Every effort counts
I’m grateful to be a part of so many wonderful people’s fitness journeys.
🗣️Believe that I believe you can do it
Here’s to a Happy and Healthy 2023!
#fitness #gratitude #teamwork #alzheimers #seniorfitness #fitnessprofessional #healthequity #equity #inclusion #health #nevergiveup #quote #compassion #Boston
#boston #compassion #quote #nevergiveup #health #inclusion #equity #HealthEquity #fitnessprofessional #seniorfitness #alzheimers #teamwork #gratitude #fitness
TKDance2Fit · @TKDance2Fit
0 followers · 3 posts · Server universeodon.comWhat is your favorite type of workout?
Mine is Dance2Fit. It is fun and effective.
I do it Live or Recorded at home or I teach it in person on Monday's and Thursday's.
#Dance2Fit #exercise #fitnessprofessional #dancefitness #workout #fitmom
#dance2fit #exercise #fitnessprofessional #dancefitness #workout #fitmom
Fitness Foundry (Coach Julio) · @Fitnessfoundry
77 followers · 119 posts · Server mas.to
🗣️My best advice on becoming an effective coach.
1. Stay within your scope of knowledge.
2. Always look for areas where you can improve, especially in communication.
3. Be willing to offer support between sessions.
4. Get a mentor!
#fitness #quotes #quote #growth #leadership #mentor #personaltrainer #fitnesstrainer #personalgrowth #keeplearning #fitnessindustry #fitnessprofessional #mentor
#fitnessprofessional #fitnessindustry #keeplearning #personalgrowth #fitnesstrainer #personaltrainer #mentor #leadership #growth #quote #quotes #fitness
Vincent Allen · @vgasc
0 followers · 4 posts · Server ohai.socialVGA Strength and Conditioning serves as a medium to share all the knowledge I have acquired over 14 years and dedicated my life to fitness and learned from experience what I teach firsthand.
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#vgasc #fitnessprofessional