🎧 Ep266 Health & Exercise with Elspeth

In this episode Elspeth joins us to discuss #WorldHealthDay, becoming active and finding boxing, along with introducing us to endometriosis. This is the second episode in a two part conversation.

https://open.spotify.com/episode/7nxUzp1qyGuEyHP5NRF9mq?si=QmDSSd2RR6OPi5l-BUzY2A&dd=1

#MHPodcast #Podcast #MentalHealth #FitnessStory #HealthAndFitness