🗣️The goal of my short video is to promote physical activity for adults of all levels of fitness💪🏾
Health app is already pre installed!
✔️Fitness Tracker
✔️Walking Steadiness
✔️Health trends
📲Easy to use
👣Motivation
🏋🏽♂️Adaptive Tech
💫Empowerment
Join me to spread the word🔥
https://youtube.com/shorts/yQzuLvsuTW0?feature=share
#inclusion #disability #communityhealth #fittech #seniorfitness #healthyaging #physicalactivity #empowerment #diversity #healthcare #exercise #fitnes #boston #homegym
#homegym #boston #fitnes #exercise #healthcare #diversity #empowerment #physicalactivity #healthyaging #seniorfitness #fittech #communityhealth #disability #inclusion
Older Adults ❤️ Fitness Technology
Carla shares the benefits of fit tech📲
✔️Tracks steps, sleep + more
🧭Measures Walking Steadiness / Balance
🎯Empowerment
🗣️Many are not aware of the free apps!
♻️Please share with your friends, family and social media.
#tech #fitness #health #fittech #seniorfitness #healthcare #healthyaging #healthequity #empowerment #Boston #seniorcare #seniorhealth #seniorfitness #aging
#aging #seniorhealth #Seniorcare #boston #empowerment #HealthEquity #healthyaging #healthcare #seniorfitness #fittech #health #fitness #tech
From watchOS 9.2’s release notes: “Outdoor Run workout now automatically detects when you arrive at a running track and provides track specific metrics (United States only)” Off the bat, what a great idea. Secondly, I’m eager to try this out once the weather gets better. There are two high school tracks nearby that I sometimes use for speed work. #Running #AppleWatch #Runner #Fitness #FitTech
#running #applewatch #runner #fitness #fittech