💫 Simply Anxious 💜 · @simply_anxious
124 followers · 47 posts · Server ohai.social
#SelfCare is essential for our #emotionalHealth and #mentalHealth. It can help us feel happier and live longer. Without #selfCare, we are vulnerable to stress, #burnout, #anxiety, and #depression.
It's important to allow ourselves to do less and appreciate the little things.
Recognise your own qualities without worrying about #fittingInto #societalExpectations.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips
#selfcare #emotionalhealth #mentalhealth #burnout #anxiety #depression #fittinginto #societalexpectations #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips
💫 Simply Anxious 💜 · @simply_anxious
93 followers · 53 posts · Server ohai.social
#SelfCare is essential for our #emotionalHealth and #mentalHealth. It can help us feel happier and live longer. Without #selfCare, we are vulnerable to stress, #burnout, #anxiety, and #depression.
It's important to allow ourselves to do less and appreciate the little things.
Recognise your own qualities without worrying about #fittingInto #societalExpectations.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips
#selfcare #emotionalhealth #mentalhealth #burnout #anxiety #depression #fittinginto #societalexpectations #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips