Eating #chocolate can be good for you
https://food.news/2023-05-29-fda-admits-cocoa-flavonols-boost-cardiovascular-health.html
#chocolate #cocoa #flavonols #cardiovascular #heart #health
Eating #chocolate can be good for you
https://www.naturalnews.com/2023-05-29-fda-admits-cocoa-flavonols-boost-cardiovascular-health.html
#chocolate #cocoa #flavonols #cardiovascular #heart #health
Chinese Antique #Lotus: Not just an ornamental plant.
#antioxidants #proanthocyanidins #flavonols #polyphenols
https://phys.org/news/2023-03-chinese-antique-lotus-ornamental.html
#lotus #antioxidants #proanthocyanidins #flavonols #polyphenols
Plant #flavonoids in #Mediterranean species: A focus on #flavonols as protective #metabolites under #climate stress https://doi.org/10.3390/plants11020172 #IMBEpapers
#flavonoids #mediterranean #flavonols #metabolites #Climate #imbepapers
Improve memory as you age by eating more flavonols, study says
#memory #flavonols #antioxidants
https://www.cnn.com/2022/11/28/health/flavonols-memory-boost-wellness/index.html
#memory #flavonols #antioxidants
People who eat or drink more foods with #antioxidant #flavonols, which are found in several fruits and vegetables as well as tea and wine, may have a slower rate of memory decline, according to a study published in the November 22, 2022, online issue of Neurology®, the medical journal of the American Academy of Neurology.
“It’s exciting that our study shows making specific diet choices may lead to a slower rate of cognitive decline,” said study author Thomas M. Holland, MD, MS of Rush University Medical Center in Chicago. “Something as simple as eating more fruits and vegetables and drinking more tea is an easy way for people to take an active role in maintaining their brain health.” #Aging #CognitiveDecline #Tea
#antioxidant #flavonols #aging #cognitivedecline #tea
Eating more #superfoods rich in #antioxidants called #flavonols can help ward off #Alzheimers
https://food.news/2021-07-03-superfoods-with-flavonols-lower-alzheimers-risk.html
#alzheimers #flavonols #Antioxidants #superfoods