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Chuixiang (Tree) Yi · @TreeYi
10 followers · 2119 posts · Server mastodon.world
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RT @ithinkwellHugh
: Thinking errors that can make you feel anxious or depressed.
Mental filter: we focus on the negatives and ignore the positives.

#cognitivedistortions #foam4gps #FOAMed #mentalhealth

Last updated 2 years ago
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