Okay #ADHD people what #ADHDproductivity tips do you have for me?

I'm not looking for a solution that's going to change my life. I have accepted that eventually all apps, organizational systems, etc., etc. will all lose their effectiveness, but I would love to know what's working for you RIGHT NOW whether it's an app, a planner, a routine or ...

I'm going back to using the #ForestApp because it's been long enough I think it will work for a bit. I always grow to resent it though. #ADHDproblems

결국 트럼펫트리 샀습니당 히히 :blobcatrainbow: 공부 열심히 해서 귤나무도 얼른 모셔와야지
#forestapp

#forestapp
동백나무 1시간

I've stayed focused for 25 mins
without touching my phone! #forestapp https://www.forestapp.cc

So the other day when I was going to go for 3 miles, I didn't make it. I just did 2, but at the faster pace for 3mph. Today, I stretched it and did 2.5 miles at 3mph, a fifty minute walk. I could have gone longer, but it was the perfect length for episode 1 of the two part Dr Crippen case on #BuriedBones #podcast. Highly recommended if you're into #HistoricalTrueCrime.

I also used #ForestApp to lock my homescreen with deep focus mode, and read for 1 hr!

Continuing to work on manuscript edits this morning. It’s going more smoothly now that I’m in the more recently written sections. I would still like to have a word with Feb me about writing in present vs past tense. But it’s going. #amediting #forestapp

Continuing to work on manuscript edits this morning. It’s going more smoothly now that I’m in the more recently written sections. I would still like to have a word with Feb me about writing in present vs past tense. But it’s going. #amediting #forestapp

With #ForestApp I've planted trees and im going to focus. See you in an hour 👋

"I've stayed focused for 25 mins
without touching my phone! #forestapp" https://www.forestapp.cc