My Fitness Journey - Shakes have replaced dinner. Whey protein, half a cup of whole milk, banana, 5 cashews, 5 almonds, a cup of oatmeal. Mix it all in a blender and down the hatch. I was hungry before the shake, I'm still hungry after the shake but that's all I get until breakfast tomorrow morning. #myFitnessJourney #shake #diet #foreverHungry #stopComplaining #firstWorldProblems #fatToFit