meme that reads "Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chantiing, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing."

#whenthedrummerswerewomen #layneredmond #spiritualhealing #healingrhythm #framedrum

I have neighbours, and often busy early evenings and live with people who dislike loud noises, so I'm experimenting with making easy to put on and take off muffles for frame drums.

This is a 16" Remo (3" sides). I just cut a 24" circle of fabric (a wool/viscose mix, I tested others) and stitched a little drawstring loop for some elastic, job done.

You can hear if you land the stroke correctly but its all soft thud/puh! noises, less satisfying but a considerate practice method :)

#frameDrum