Not eavesdropping but the guy at the table next to me on the phone is telling his mate how he’s worried about another one of their friends because they didn’t seem themselves and offered to take them out to do something on the weekend.

That is mateship. That is looking after your friends mental health.

This is what we all should be doing.

We need to talk more about mental health. Talk to yourself, talk to those you trust, talk to professionals. Whatever it takes.

#MentalHealth #FriendsSupportingFriends #mateship #MensMentalHealth