First #Kettlebell workout in quite a while. Felt good! 💪🏽 💦

#Fitness #FunctionalStrength

Kettlebell workout done. 💪🏽

Felt that one!

#Kettlebell #Fitness #FunctionalStrength

Kettlebell workout done. Haven't done as many as I'd have liked over the holidays, but I guess something is better than nothing.

#Fitness #FunctionalStrength

Question for the #weightlifting community:

I’ve used iPhone apps to track workouts, but I’m unhappy with updates and interoperability as the tools interfere with weekly routines. I’m sufficiently experienced enough to do my own exercise tracking and planning on paper. What are some good resources (books or templates) to build a training program? My primary goals are #FunctionalStrength and #GeneralFitness for longevity, as well as +35 adult #baseball

Kettlebell workout done. 💪🏽

I may have to step these up over the festive period. 😳

#Kettlebell #Fitness #FunctionalStrength

Staying on top of my weekly kettlebell workouts. Pushing hard, too. Feels good 💪🏽

#FunctionalStrength #Fitness #Kettlebell

Pushed a bit harder with the workout this morning. Multiple sets of Kettlebell snatches and renegade rows. 💪🏾

#Fitness #FunctionalStrength

Kettlebell workout done. Finally feel like I'm getting back into a routine. Rebuilding good habits.

#Fitness #FunctionalStrength

Finally got round to doing a kettlebell workout. Really need to make these more regular again... Becoming properly unfit.

#Kettlebells #FunctionalStrength #Fitness