#introduction @Cherie #Progressive living in a #rural #community. My neighbors are a mystery to me. In no particular order #FreedomtoRead #Law #Baseball #PublicPolicy #PublicSchool #Libraries #History #HomeCooking #FWFG #Biergartens #LocalNews #LocalJournalism
#localjournalism #localnews #biergartens #fwfg #homecooking #History #libraries #publicschool #publicpolicy #baseball #law #FreedomToRead #Community #rural #progressive #Introduction
#introduction @Cherie #Progressive living in a #rural #community. My neighbors are a mystery to me. In no particular order #FreedomtoRead #Law #Baseball #PublicPolicy #PublicSchool #Libraries #History #HomeCooking #FWFG #Biergartens #LocalNews #LocalJournalism
#localjournalism #localnews #biergartens #fwfg #homecooking #History #libraries #publicschool #publicpolicy #baseball #law #FreedomToRead #Community #rural #progressive #Introduction
Day 8 - Melt
I really needed some TLC today- so this was the perfect practice for me at the perfect time.
Also, always amazed at how a good yoga session can leave me glowing. (There’s no makeup here, just a little chapstick.)
For those also doing #ywaCenter we made it into Week 2! Let’s keep it up!
#yogawithadriene #fwfg #findwhatfeelsgood #ywacenter
#ywacenter My abs and lower back were communicating with me today but I loved that flow! 🥰 #YogaWithAdriene #ywa #FindWhatFeelsGood #fwfg #yoga #30DaysOfYoga
#ywacenter #yogawithadriene #YWA #findwhatfeelsgood #fwfg #yoga #30daysofyoga
#ywacenter Day 6: I did my best ❤️
#ywacenter #yogawithadriene #YWA #findwhatfeelsgood #fwfg #coreyoga
#ywacenter Yeah so Adriene’s idea of holding a plank for three breaths is more five breaths for me and I may have used a bad word or two. But I will say that midsection strength is my greatest challenge and I love that I’m gently sore the next day without feeling punished. I can feel progress already. #YogaWithAdriene #ywa #FindWhatFeelsGood #fwfg
#ywacenter #yogawithadriene #YWA #findwhatfeelsgood #fwfg
#ywacenter Day three, no joke! Used a candle for focus and that seemed to be a helpful addition. I’m experiencing a lot of shifting this week, with more on the horizon for the year, so this is a practice I will certainly return to. #YogaWithAdriene #FindWhatFeelsGood #ywa #fwfg #mindfulness #yoga
#ywacenter #yogawithadriene #findwhatfeelsgood #YWA #fwfg #mindfulness #yoga
Toot toot! That’s my own horn. I just finished Day Two of #ywacenter and I incorporated casting a white light circle just to see what that felt like. As expected, my dog who is made of 100% pure love was able to cross in and out unhindered. He licked my hand through shavasana the ding dong. #YogaWithAdriene #FindWhatFeelsGood #fwfg
#ywacenter #yogawithadriene #findwhatfeelsgood #fwfg
Day One #ywacenter in the books! And for the record, never too early for singing some Boys2Men on the mat. #YogaWithAdriene #fwfg
#ywacenter #yogawithadriene #fwfg
Yoga with Adriene and LuLu-Kitten 🐱
#YWAbreath #yogawithadriene #catstodon #catsofmastodon #FWFG
#YWAbreath #yogawithadriene #catstodon #catsofmastodon #fwfg
My flat is so cold at this time of year. But rather than putting the heating on I did a #YogaWithAdrienne video. Love it when my cats get involved by weaving between my arms during down dog. But today #OmarCat mostly kept himself cozy and comfy on my discarded jumper!
#athomeyoga #fwfgyoga #fwfg #mainecoon #omarcat #yogawithadrienne