Marco Siccardi :dotnet: · @MSicc
406 followers · 320 posts · Server dotnet.social
Today’s #training:
10 minutes #GA1 #Warmup
20 minutes #GA2 #Endurance
https://strava.app.link/t38g9i5nrAb
#Running #Laufen #Corsa #health #salute #benessere #Fitness #2PEAK #HealthFit #AppleWatch #Strava
#training #ga1 #warmup #ga2 #endurance #running #laufen #corsa #health #salute #benessere #fitness #2peak #healthfit #AppleWatch #strava
Marco Siccardi :dotnet: · @MSicc
406 followers · 315 posts · Server dotnet.social
Today’s #training:
#Endurance 20 minutes #GA2 < 5:14/km
#Warmup & #Cooldown #GA1 < 5:42/k
https://strava.app.link/rYATRXCKpAb
#Running #Laufen #Corsa #salute #benessere #health #Fitness #HealthFit #Strava #AppleWatch
#training #endurance #ga2 #warmup #cooldown #ga1 #running #laufen #corsa #salute #benessere #health #fitness #healthfit #strava #AppleWatch